Instant Lemon Glucomannan Pudding

It has been blazing hot here in sunny Oklahoma recently! I like light desserts when it is hot. So I’ve turned to puddings.

When I first tried things with glucomannan (or gluccie (pronounced with the k sound not the s sound), as referred to in THM), I did not like it at all. But over the couple of years that we have been following the Trim Healthy Mama eating lifestyle I have grown to the point that I now really enjoy it, especially in a pudding!

This recipe is done completely in the blender.

Instant Lemon Glucomannan Pudding

Ingredients

  • 4 cups liquid (water, almond milk, any combination I use 2 cups water, 2 cups almond milk)
  • Juice of 2-3 lemons (or 4-7 tablespoons bottled lemon juice)
  • 2 pinches salt
  • 2 heaping Tablespoons THM Super Sweet or 1 scant cup sukrin melis (measures 1:1 with sugar)
  • slightly heaped tablespoon of glucomannan

Instructions

  1. Put all ingredients except glucomannan in the blender and begin to blend.
  2. While the blender is running, add the glucomannan and blend for 2 minutes
  3. Rest for a minute or so
  4. Blend for about another 2 minutes
https://lifeofjoy.me/instant-lemon-glucomannan-pudding/

Enjoy! I like to chill mine before I eat it so it is super refreshing. :)

1 thought on “Instant Lemon Glucomannan Pudding

  1. Thanks for the lemon pudding recipe. I made the THM lemon curd from their THM Cookbook. After I ate it for dessert I realized what I had just done-I had just eaten a stick of butter. OMG I couldn’t believe that I did that. I went on a search for low fat/no fat lemon curd or pudding recipe. Thank you for this one. I’m looking forward to making it and I’ll post an update.

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