Here is a list of all the recipes I have posted on my blog since it began in August 2014. I hope you will find something you like. 
If this is too overwhelming, there will soon be several other pages where the recipes are listed by category.
“OREO” “Skinny Chocolate”
Yeah, I know those are a lot of quotation marks but OREO is a trademark and…
A BIG Bowl of Creamy Oatmeal
Filling, creamy, big bowl of cinnamony oatmeal (or chocolate or strawberry,…
Amish Cinnamon Bread
I first received this wonderful bread when Michael and I had only been married…
Apple Cake
This wonderful apple cake is so good I make it each Thanksgiving for breakfast…
Apple Crumble Pie
When I first started making the pies for the holidays, I made it simple and…
Artisan Bread in Five Minutes
Well, I guess I have teased you with the bread recipe for long enough and that…
Avocado Pudding
We decided to give avocado pudding another try. We hadn't had it in a long time…
Bacon and Cheese Stuffed Burgers
I fixed these last week when Brian and Lauren came for dinner. Since there were…
Baked Chicken Thighs
We really enjoy baked chicken thighs. Mike chose this for his birthday dinner…
Baked Eggs
I first learned about these wonderful eggs when I was on the hCG diet (in phase…
Baked or Oven “Fried” Okra
Don't like slimy okra? Then this is for you. 🙂 Okra has so many benefits that…
Banana Chocolate Chip Muffins
Well, I thought I had another recipe ready for posting but alas, I looked…
Beginning Trim Healthy Mama
I'm writing this post, not as an authority in the Trim Healthy Mama (THM)…
Birthday Meals
This week was Sean's birthday so he got to pick his meals for the day. He asked…
Black Bean Brownies
Today's recipe is a healthy-ish recipe. It has no flour so it is gluten-free.…
Black Bottom Banana Bars
I got this recipe a LONG time ago from a Taste of Home magazine. I have only…
Blueberry Streusel Muffins
One of these days I may actually get these posts prepared ahead of time but…
Breakfast Burrito . . . Yum Yum!!!!
I created this recipe from what I remembered of a Braided Sausage…
Breakfast Burrito Bake
For many years, for our Christmas Eve breakfast I have made Overnight Custard…
Breakfast Eggs and Caulirice
When I'm really hungry or feeling the need to eat more veggies, this is one of…
Brownies!!!
Mmmmm, mmmmm! Homemade brownies . . . from scratch, not a box. This has been…
Cajun Sausage, Rice, and Beans
I have made this recipe from Briana Thomas' newest cookbook, Convenient Foods,…
Canned Biscuit Donuts
This recipe is one that I hadn't used in years and have suddenly begun making…
Cheesecake
I sincerely hope that by the time I reach the end of my first year of blogging…
Chicken “Caesar” Salad Wrap
Over the last couple of months Tiffany and I have gone to McAlister's Deli a…
Chicken and Fries Salad
This is probably the day of my posts that will see the most change over time;…
Chicken and Garlic Cream Sauce
This is a satisfying creamy, easy to make entrée. It is good served over raw…
Chicken and Sausage Gumbo
I had never had Gumbo, let alone, make it! I always thought it had okra in it…
Chicken Cordon Bleu Casserole
This is a combination of chicken, ham and cheese and is really nice served with…
Chicken Fajitas
I know this isn't the best photo. I'll probably attempt to take some better…
Chicken Fried Rice
This recipe is easy and very flexible. You can use whatever meats you have on…
Chicken Lasagna Florentine
A creamy, cheesy, chicken dish with spinach. You could serve this over pasta…
Chicken Pot Pie
This recipe is one I created because I like pot pie but seldom ever buy it. One…
Chicken Sausage Mushroom Casserole
The combination of chicken, turkey sausage, mushroom, cauliflower and cheeses…
Chicken Spinach Alfredo Pizza
Creamy alfredo sauce with spinach and chicken pizza! Yes, this one is good and…
Chicken Spinach Soup (Extreme Diet Soup)
I got this recipe from a friend who got it from a magazine that titled it,…
Chicken Tortilla Bake
This is one that I hadn't made in a while but when I made again it was a hit.…
Chili
I never really liked chili until Mike and I were dating. One winter Sunday, he…
Chocolate Chip Cookies
Well, here it is, Tuesday and again I don't have any pictures for a recipe to…
Chocolate Chip Cookies Sugar-Free, Dairy-Free, Gluten Free
Lately Tiffany hasn't done well with egg yolks or flax or peanut butter or chia…
Chocolate Milk and It’s Sugar Free
Milk (made from nuts) that is sweet and chocolatey are a favorite of…
Chocolate Oatmeal for One
This is the first time I've made this with regular cocoa as opposed to special…
Chocolate Peppermint Fat Bombs
These chocolate peppermint candies fat bombs are great at curbing hunger…
Chocolate Snow Cream
Yay!!! We finally got some decent snow!!!! See! But as of the taking of…
Cinnamon Toast Cake
This is another of the recipes I got from Octomom on the Practical…
Cookie Tradition
It is wonderful to have traditions. It is fun to enjoy the familiar long…
Cooking Failures
I think it is sometimes good to share mishaps. Firstly, because it lets you…
Corn, Tomato, and Mozzarella Salad
A different kind of salad, good in the summer when corn and tomatoes are fresh.…
Cornbread Muffins in a Jiffy
It's soup season and with soup I like some kind of bread. Cornbread is nice…
Creamed Turkey (low carb)
Creamed turkey is one of those things that my mom made with the Thanksgiving…
Creamy Chicken and Wild Rice Soup
Smooth, creamy, and comforting delicious soup! This one is a THM E soup which…
Creamy Comfort Food ‘E’ Pasta
We frequently use Dreamfields noodles for spaghetti in a healthy fats (THM S)…
Crispy Hash Browns
Well, here I am again bright and early on Tuesday morning with no pictures of…
Crock Pot Chicken and Noodles (Soup)
I got this simple and cost effective recipe from something I got from the Money…
Crock Pot Mashed Potatoes
This one is amazing!!! I love this recipe because you actually…
Crock-Pot Pork Loin Roast
This meat is tender, full of flavor, and yes, delicious. I have never made…
Crockpot Chicken Taco Bowls
This one is a really easy 'dump' recipe. I'm planning to dump all the…
Cruise Food
On a Carnival cruise nearly all of the food is included in the price of the…
Crunchwraps
Well, I did it again. I cannot believe it. I had intended to share the recipe…
Deep Dish Pizza
Every year during the homeschool convention, my sister Tracie, my daughter…
Devil’s Food Cake
Yesterday I mentioned that I was playing a game and kept seeing this chocolate…
Double Fermented Kefir
Good for your gut health and yummy too! When it is double fermented and sugar…
Drop Biscuits
Tiffany and I made Minestrone last night and needed some bread to go with it. I…
Dutch Boys
I got this recipe from a lady with the screen name Octomom, I think, from the…
Easter Story Cookies (Pecan Meringues)
I'm really desiring some Easter traditions. We did the whole basket thing when…
Easy Chicken Soup
This soup is so similar to Granny's Chicken Soup but just enough different to…
Egg Frames
Today's recipe is one I hesitated to even try because it seemed like a lot of…
Egg Rolls
We have finally had egg rolls again and I was able to get pictures of the…
Egg, Sausage, and Veggies
I wish I had a cutesy name for this dish but I don't. You may recall me sharing…
Eggs and Hash
Low-Carb veggies for breakfast! Simple, quick, and filling breakfast of eggs…
Enchilada Bake
This casserole is a bit like the Enchilada Pie but low carb. It satifies that…
Enchilada Pie
I'm really going to have to get better at taking pictures before we eat. I'm…
Fasting
I know this is not a tasty subject but it is good for you. When done correctly…
Frito Chili Pie
This is really kind of a cheat of a recipe because it is so simple and I…
Frozen Meat Tips
I have no idea how food bloggers blog several recipes a week. Do you realize…
Garlic Bubble Muffins
The first time I made these the family voted them a keeper! 🙂 That time, I cut…
Granny’s Chicken Soup
My dad's mom was Slovak. When I was little we lived in Ohio and she and Grandpa…
Green Fries (a.k.a. Roasted Green Beans)
Another tasty roasted vegetable! These are not pretty but they are good. I…
Ground Meat and Green Bean Casserole
This is a cheesey, low-carb, complete meal in one pan, and is quick to throw…
Gumbo
This recipe isn't really conducive to a lot of pictures. There are very few…
Ham
Super Easy and delicious ham. I just buy the cheapest ham. This time it…
Hamburger and Roasted Veggie Soup
Versatile soup with lots of flavor from roasted veggies that can either be made…
Hash Brown Omelet
Last Saturday I could not figure out what to fix for breakfast. (I usually like…
Hash Browns Another Way
Last February I shared how to make Crispy Hash Browns. Today I'm going to share…
Healthy Fruit Pizza Cookies
For the rest of this month, in honor of Christmas in July, Tiffany is putting…
His and Hers Potato Salad
We are a house divided! No, I'm not talking about opposing football teams or…
Holiday Desserts
Usually for the holidays, I make Apple Cake, Pumpkin Bars, Pumpkin Pie,and…
Homemade Artisan Bread
This bread is compatible with the THM way of eating and is an E fuel. We make…
Homemade Low Carb “Bisquick” Biscuits
This makes a delightful "buttermilk" "biscuit" that is low carb. There is even…
Hot Cocoa
I've been fighting a headache all day long, so this is going to be a short…
Hot Fudge Pudding Cake
This is a wonderfully yummy dessert that I like to make for dinner guests. I…
How to Core an Apple
Well, I thought I might share my egg roll recipe here today but I realized that…
Instant Lemon Glucomannan Pudding
It has been blazing hot here in sunny Oklahoma recently! I like light desserts…
IP Creamy Chicken Broccoli Rice
Although this dish is not pretty by any means, it is very good. I cooked the…
IP Creamy Pork (Chicken)
I had some pork in the freezer that I wanted to use for dinner one night. I…
Jello: Easy, Homemade, and From Scratch
When I made that delicious healthified version of Strawberry Pretzel Salad for…
Kentucky Hot Brown Bake
I got this recipe from the web somewhere. I don't remember if I saw it on…
Keto Chocolate Mousse
Avocado, yes avocado, makes this mouse really good for you and you cannot tell…
Keto Links
We have been eating this low carb high fat way for nearly a year now. In that…
Korean “Beef”
This recipe is one VERY simple quick meal to make, unless you add egg rolls to…
Light Laughing Cow Cheese
Yeah, sorry this is not a recipe today. What it is, is a rave about Light…
Lots of Baking
I've missed chips. Not necessarily potato chips but something crunchy (and not…
Low Carb Pumpkin Bars
Last week I decided to give one of my old holiday favorite recipes a makeover.…
Low Carb Rolls (psyllium)
This is a recipe I got over from AllDayIDreamAboutFood. 🙂 It is a low carb,…
Low Carb Wraps Expectations
A few months ago I saw an ad for a "free" book of keto "carb" recipes. I'm…
Make-Ahead Pancake Batter
At times it is good to have an easy breakfast at hand. For those times, it is…
Maple Glazed Salmon
This week's recipe is rather healthy and super simple. It should marinate from…
Meat and Rice Skillet
This is one of Sean's favorite meals. I don't know why but he truly loves this.…
Meat Gravy and Mashed Potatoes
This recipe is one of Sean's favorites. When we first had this recipe, we were…
Meatloaf
Today's recipe is another of those 'not really a recipe' recipes. 😉 My mom…
Minestrone
I was never really very fond of soup. I don't recall having many soups growing…
Mozzarella Stuffed Pesto Meatballs
Whether you use homemade pesto or store-bought, this is an easy meatball meal…
My Birthday Special Food
Tiffany was hard at work yesterday making some things for my birthday this…
My Diet Journey
Last week I shared some of my favorite Keto links with you. Today I want to…
My Journey to Trim Healthy Mama
I wrote about my diet journey a few weeks ago. Today I'm going to share some of…
Natural Sugar Alternatives
While at the baby shower on Saturday, I talked to some ladies about not eating…
No-Bake Pie Crust (low carb)
The biggest difference in this crust and the graham cracker crust I used to…
Oatmeal Cookies
We don't make cookies very often but when we do they are usually Chocolate Chip…
Onion Rings ala Bacon
Satisfying side dish to a sandwich-style dinner. The onion melts in your mouth…
Pancake Sausage Egg Sandwiches
Breakfast sandwiches made from pancakes, egg, and sausage (inspired by…
Pasta Again 🙂 (Goulash)
So at this point I guess I'll admit that when there is a meal scheduled that we…
Pasta Salad
About twenty years ago, I went to a friend's house for lunch with my children.…
Pasta Salad Healthy Carb, Low Fat
I made this pasta salad last week and we devoured it. I like to make salads…
Peach (or whatever) Cobbler
I invited two sweet ladies over for lunch last Friday. We had a delightful…
Pear Jello Salad
My dad's cousin, Beki, made this delicious dessert for us a long time ago when…
Pizza Roll (Stromboli)
It is crazy hot here in Oklahoma, which is natural for July but makes the house…
Pizza Topping Casserole
Craving the taste of pizza but shouldn't have all that bread? Then this is your…
Potato Soup
I believe it was my dad that found this wonderful soup recipe on the internet…
Pumpkin Bars
I got this recipe eighteen years ago. A friend made it and it was so delicious.…
Pumpkin Pie
Years ago Mom asked my sisters and I to make the desserts for…
Quick and Easy Pasta Skillet
A couple of weeks ago Tiffany and I were stumped with what to make for dinner.…
Quick Kefir Drink
I'm really tired and just remembered I need to get a post up. So here is a…
Recipe Failures
What do you do when you have something you fix and it did not turn out like you…
Roasted Cauliflower and Broccoli
This is one delicious vegetable dish! I like my veggies very caramelized. It…
Roasted Turkey Breast
The best part of a turkey dinner, nice, tender and juicy! I found an…
Salad the Easy Way!
Salad the fresh and easy way! It is so simple that we've been eating a lot more…
Salmon Filet: My Favorite Way
My favorite way to have salmon is cooked with maple syrup and soy sauce. But on…
Salmon Patties
This week's recipe is an easy one that I have eaten since childhood. Mom made…
Sandwich Wrap
I know this is a very lame recipe but it is just possible that someone out…
Sausage Rice Dish
As I mentioned yesterday, we had a really busy (and fun) weekend. It was 11:30…
Sausage Sandwich
This is not the best picture and it was taken rather hurriedly right before I…
Sausage Sandwich (low carb version)
All the cheesy deliciousness of the full carb version sandwich. 🙂 One…
Sausage Veggie Breakfast Burrito
Nice mix of veggies, sausage, and egg without any one ingredient being…
Sausage, Egg, and Cheese Biscuit
This is so simple, it is hardly a recipe but maybe a menu idea instead. The…
Scalloped Potatoes
This week I am sharing a family favorite. This is a recipe that my mom made…
Seasoned Green Beans
Green Beans, regular cut or french cut, seasoned with ham and minced onion. If…
Simple Chicken Enchiladas
I don't do many recipes with canned soups in them. However, this is one of…
Skillet Salmon
Quick, easy, healthy, and tasty meal. Eat is as an entrée or on a salad as we…
Sloppy Joes
Many years ago a friend gave me this recipe for homemade sloppy joes. Prior to…
Snack Crackers with Cheese and Peppers
A light snack to keep the munchies at bay. Sweet veggies on a crunchy cracker…
Snickerdoodle Cookies
When I was young we made once that I can remember. I am from a family that…
Snickerdoodle Cookies-Keto version
Nice soft, sweet snickerdoodle cookie! Gluten-free and sugar free too! So…
Soup’s Here!
Hallelujah! It is soup weather here in sunny Oklahoma!!! I'm so happy, which is…
Southern Sweet Tea
Well, somehow I thought I'd have plenty of time to get a post together for…
Split Pea Soup (Pork free)
This recipe was touted as being cheap/inexpensive and thus great for people on…
Sprouted Spelt Bread Sticks
Last month I shared how to make sprouted spelt drop biscuits, sprouted spelt…
Sprouted Spelt Drop Biscuits!
I'm sooooo excited!!!!! (I decided not to yell in all caps but bold worked…
Still New & Bubble Bread
Well, I've done it again. It sure is a good thing that I don't only blog about…
Sugar-Free OREO®Chocolate Milk
Okay, I've shared sugar free chocolate milk here before but that was one my son…
Summer Dessert We’ve Loved
For a while now, I've been craving the Strawberry Pretzel Salad. I never had…
Sun-Dried Tomato Flatbread
Variation of a grain-free nut-free flatbread, using sun-dried tomato. Having a…
Sunday Pudding
This past Christmas I gave my dad a "gift certificate" for the "Quarterly…
Super Easy Make Ahead Meal
Yeah, I know, any meal you make ahead is easy when you finally eat it but this…
Sweet and Sour Chicken
When I found this recipe on the pinterest it seemed very odd. Normally when you…
Sweet Potato Fries Salad
I've found a love for sweet potatoes since starting Trim Healthy Mama. 🙂 I…
Sweet Potatoes for Little Ones
Last week we had my grandson Liam while his parents were on a cruise vacation.…
Taco Mac Salad (THM E- low fat version)
Taco Mac Salad is one of our favorite salads, if not meals. I have remade this…
Taco Mac Salad Low Carb Version
We have really missed this meal since going keto, low carb, and THM but last…
Tacos
How do you make tacos? I can remember way back when I was about 11-12 years old…
Tasty Tidbit: Valentine’s Day Food
On Valentine's Day, which is Sunday, I typically make spaghetti or lasagna.…
Thanksgiving Food
We go to my parents' home, which is just 25 minutes away, on Thanksgiving. Our…
The Menu is a Tool
So this week I thought it'd be a great time to talk about how I use a menu. You…
THM Bouillon
We love this bouillon! It's sooo good. It is fuel pull and can be used in…
THM FP or E Berry Cobbler
Some time ago we were looking for a light dessert. We found this berry cobbler…
THM FP Thousand Island Trimmy Dressing Tips
I love a sweet dressing on my salads. My preferred dressings are Catalina,…
THM Tips and Treats
If you do healthy eating at all, you really should get the two cookbooks from…
Tuesday Tidbit: Eating the Right Nutrients Together
Some diets say to eat fats with few carbs, others say to eat carbs with few…
Tuesday Tidbit: Menu Planning and Make a List
I start my menu making by looking at the weather forecast and making note of…
Tuesday Tidbit: Try a New Recipe
It is good to try a new recipe every couple of weeks. You don't want to…
Tuna Melt
Have you ever had a Tuna Melt? I haven't had one for ages!!! My mother used to…
Undone Cabbage Roll Skillet
This is one recipe that I was skeptical of even trying because I didn't care…
Veggie Wrap
I hope that looks as good to you as it does to me because it is really really…
Weekly Menu Planning
I don't know about you but when it comes time to make a menu I frequently have…
What to Cook When I Don’t Feel Like Cooking
A menu of items to choose from is one of my biggest helps to this problem. I…
What to Do with an Angel Food Cake Mix
I had never made an angel food cake, as it always seemed difficult and it…
White Cheese Dip
I love the white cheese dip in Mexican restaurants. It is so nice and thick and…
Wonton Taco Bites
As promised in last Friday's post, I'm sharing the recipe for Wonton Taco Bites…
Yummy Easy Ice Cream
I love this ice 'cream'. It is light and refreshing. I make it into a chocolate…
