Recipe Index-Complete

Here is a list of all the recipes I have posted on my blog since it began in August 2014. I hope you will find something you like. :) If this is too overwhelming, there will soon be several other pages where the recipes are listed by category.

black cocoa candy ~ Lifeofjoy.me

“OREO” “Skinny Chocolate”

Posted on May 7th, 2019

Yeah, I know those are a lot of quotation marks but OREO is a trademark and…

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Big Bowl Cinnamony Oatmeal ~ Lifeofjoy.me

A BIG Bowl of Creamy Oatmeal

Posted on Jan 30th, 2018

Filling, creamy, big bowl of cinnamony oatmeal (or chocolate or strawberry,…

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Alfredo Sauce ~ Lifeofjoy.me

Alfredo Sauce

Posted on Apr 18th, 2017

With just three simple ingredients, this one is a breeze to make. Oh! and it is…

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Amish Cinnamon Bread ~ Lifeofjoy.me

Amish Cinnamon Bread

Posted on Nov 29th, 2016

I first received this wonderful bread when Michael and I had only been married…

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WWBB ~ Lifeofjoy.me

Another Kind of Bread

Posted on Feb 6th, 2018

Low-Calorie bread that you can have slathered in butter if you so desire.…

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Another Pasta Skillet

Posted on Sep 17th, 2019

We love Aldi's brown rice & quinoa pasta. This pasta is a THM E meal, which…

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Apple Cake

Posted on May 19th, 2015

This wonderful apple cake is so good I make it each Thanksgiving for breakfast…

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Apple Crumble Pie

Posted on Dec 2nd, 2014

When I first started making the pies for the holidays, I made it simple and…

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Artisan Bread in Five Minutes

Posted on Sep 1st, 2015

Well, I guess I have teased you with the bread recipe for long enough and that…

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Asparagus ~ Lifeofjoy.me

Asparagus

Posted on Jun 21st, 2016

I know this picture doesn't look all that wonderful but let me tell you, this…

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Avocado Pudding

Posted on Jun 9th, 2020

We decided to give avocado pudding another try. We hadn't had it in a long time…

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Bacon and Cheese Stuffed Burgers ~ LifeOfJoy.me

Bacon and Cheese Stuffed Burgers

Posted on Aug 26th, 2014

I fixed these last week when Brian and Lauren came for dinner. Since there were…

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Bacon-Wrapped Chicken ~ Lifeofjoy.me

Bacon-Wrapped Chicken

Posted on Apr 25th, 2017

Chicken with cheese, wrapped up in bacon! Yummo! This deliciousness is…

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Bacon in the Oven ~ Lifeofjoy.me

Baked Bacon

Posted on May 30th, 2017

For the juiciest, most tender, delicious bacon you have to bake it! Oh! And it…

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Baked Chicken Thighs

Posted on Jan 12th, 2016

We really enjoy baked chicken thighs. Mike chose this for his birthday dinner…

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Baked Eggs

Posted on Apr 28th, 2015

I first learned about these wonderful eggs when I was on the hCG diet (in phase…

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Baked Okra ~ Lifeofjoy.me

Baked or Oven “Fried” Okra

Posted on Aug 21st, 2018

Don't like slimy okra? Then this is for you. 🙂 Okra has so many benefits that…

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Baked Pancake Variation

Posted on Jun 11th, 2019

So, I love the THM Giant Baked Blueberry Pancake from page 261 of the Trim…

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Baked Pancakes

Posted on Apr 4th, 2017

An unconventional, easy, time saving way to make pancakes. Being on a…

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Banana Choc Chip Muffin ~ Lifeofjoy.me

Banana Chocolate Chip Muffins

Posted on Jul 14th, 2015

Well, I thought I had another recipe ready for posting but alas, I looked…

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Banana Pudding ~ Lifeofjoy.me

Banana Pudding

Posted on Aug 2nd, 2016

Homemade pudding NOT from a box, Nilla Wafers, and bananas. Not as difficult as…

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bbq flavor seasoning ~ Lifeofjoy.me

BBQ Seasoning

Posted on Mar 12th, 2019

I shared some ways we use chicken thighs last month. One of those ways is BBQ…

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Beef & Cheddar Sandwiches

Posted on Aug 27th, 2019

Tiffany and I decided we wanted some "Beef and Cheddar" (think Arby's)…

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Beginning Trim Healthy Mama

Posted on Jan 2nd, 2018

I'm writing this post, not as an authority in the Trim Healthy Mama (THM)…

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Birthday Meals

Posted on Mar 27th, 2018

This week was Sean's birthday so he got to pick his meals for the day. He asked…

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Black Bean Brownies

Posted on Aug 4th, 2015

Today's recipe is a healthy-ish recipe. It has no flour so it is gluten-free.…

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Black Bottom Banana Bars ~ Lifeofjoy.me

Black Bottom Banana Bars

Posted on Jun 7th, 2016

I got this recipe a LONG time ago from a Taste of Home magazine. I have only…

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Blueberry Streusel Muffins

Posted on Aug 18th, 2015

One of these days I may actually get these posts prepared ahead of time but…

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Breakfast Burrito . . . Yum Yum!!!!

Posted on Nov 11th, 2014

  I created this recipe from what I remembered of a Braided Sausage…

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Breakfast Burrito Bake

Posted on Dec 30th, 2014

For many years, for our Christmas Eve breakfast I have made Overnight Custard…

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Breakfast Eggs and Caulirice

Posted on Dec 17th, 2019

When I'm really hungry or feeling the need to eat more veggies, this is one of…

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Breakfast Lasagna ~ Lifeofjoy.me

Breakfast Lasagna

Posted on Jun 20th, 2017

We like to have this filling breakfast as a special treat on a Saturday…

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Breakfast Options

Posted on May 26th, 2020

I have a couple of different meals I like to eat for breakfast for the two main…

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Breakfast/Brunch Pizza ~ Lifeofjoy.me

Breakfast/Brunch Pizza

Posted on Sep 13th, 2016

If I eat this whole pizza, I'm full for several hours. Breakfast sausage is…

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Broccoli Salad ~ Lifeofjoy.me

Broccoli Salad

Posted on Sep 11th, 2018

This is a salad with a twist. 🙂 The flavors meld together nicely and this is a…

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Broccoli Slaw ~ Lifeofjoy.me

Broccoli Slaw

Posted on May 29th, 2018

Simple to make and saves money. Use in stir-fry or a salad, or make it into a…

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Brownies!!!

Posted on Feb 10th, 2015

Mmmmm, mmmmm! Homemade brownies . . . from scratch, not a box. This has been…

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Cajun Sausage, Rice, and Beans

Posted on Jun 23rd, 2020

I have made this recipe from Briana Thomas' newest cookbook, Convenient Foods,…

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Canned Biscuit Donuts

Posted on Nov 17th, 2015

This recipe is one that I hadn't used in years and have suddenly begun making…

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Caulirice ~ Lifeofjoy.me

Caulirice

Posted on Jul 24th, 2018

When fresh cauliflower is inexpensive, make 'rice' from it yourself instead of…

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Cheesy Breadsticks ~ Lifeofjoy.me

Cheese “Bread”

Posted on May 2nd, 2017

Nice little cheesy breadstick kind of thing. 😉 This reminds me of the…

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Cheese Cracker ~ Lifeofjoy.me

Cheese Crackers

Posted on Nov 8th, 2016

Every once in a while I want a cracker. A cheese cracker. 🙂 I found the…

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cheese and cashew-free queso ~ Lifeofjoy.me

Cheese-Free Queso

Posted on Oct 30th, 2018

I would never guess that this queso had absolutely zero cheese in it. Totally…

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Cheeseburger Soup ~ Lifeofjoy.me

Cheeseburger Soup

Posted on Jan 24th, 2017

This creamy ground meat soup is easily customized to your diet, be it low fat…

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Cheesecake

Posted on Mar 31st, 2015

I sincerely hope that by the time I reach the end of my first year of blogging…

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Chicken Caesar Salad Wrap ~ LifeOfJoy.me

Chicken “Caesar” Salad Wrap

Posted on Nov 18th, 2014

Over the last couple of months Tiffany and I have gone to McAlister's Deli a…

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Chicken and Fries Salad ~ LifeOfJoy.me

Chicken and Fries Salad

Posted on Aug 5th, 2014

This is probably the day of my posts that will see the most change over time;…

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Chicken and Garlic Cream ~ Lifeofjoy.me

Chicken and Garlic Cream Sauce

Posted on Feb 7th, 2017

This is a satisfying creamy, easy to make entrée. It is good served over raw…

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Chicken and Sausage Gumbo

Posted on Mar 22nd, 2016

I had never had Gumbo, let alone, make it! I always thought it had okra in it…

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Chicken Cordon Bleu Casserole ~ Lifeofjoy.me

Chicken Cordon Bleu Casserole

Posted on Jul 4th, 2017

This is a combination of chicken, ham and cheese and is really nice served with…

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Chicken Fajitas

Posted on Oct 7th, 2014

I know this isn't the best photo. I'll probably attempt to take some better…

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Chicken Fried Rice

Posted on May 12th, 2015

This recipe is easy and very flexible. You can use whatever meats you have on…

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Chicken Lasagna Florentine ~ Lifeofjoy.me

Chicken Lasagna Florentine

Posted on Nov 22nd, 2016

A creamy, cheesy, chicken dish with spinach.  You could serve this over pasta…

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Chicken Parmesan ~ Lifeofjoy.me

Chicken Parmesan

Posted on May 10th, 2016

I have always loved Chicken Parmesan but never made it until recently (in the…

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Chicken Pot Pie

Posted on May 5th, 2015

This recipe is one I created because I like pot pie but seldom ever buy it. One…

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Chicken Sausage Casserole ~ Lifeofjoy.me

Chicken Sausage Mushroom Casserole

Posted on Feb 21st, 2017

The combination of chicken, turkey sausage, mushroom, cauliflower and cheeses…

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Chicken Alfredo Pizza ~ lifeofjoy.me

Chicken Spinach Alfredo Pizza

Posted on May 23rd, 2017

Creamy alfredo sauce with spinach and chicken pizza! Yes, this one is good and…

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Chicken Spinach Soup (Extreme Diet Soup)

Posted on Jan 19th, 2016

I got this recipe from a friend who got it from a magazine that titled it,…

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Chicken Tortilla Bake

Posted on Oct 14th, 2014

This is one that I hadn't made in a while but when I made again it was a hit.…

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Chili

Posted on Mar 3rd, 2015

I never really liked chili until Mike and I were dating. One winter Sunday, he…

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Chocolate Chip Cookies

Posted on Mar 24th, 2015

Well, here it is, Tuesday and again I don't have any pictures for a recipe to…

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Chocolate Chip Cookies Sugar-Free, Dairy-Free, Gluten Free

Posted on Dec 10th, 2019

Lately Tiffany hasn't done well with egg yolks or flax or peanut butter or chia…

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Chocolate Fix

Posted on Oct 15th, 2019

So, after conference last week, I'm a bit tired. I'm not feeling like doing…

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Sugar Free Chocolate Almond MIlk ~ Lifeofjoy.me

Chocolate Milk and It’s Sugar Free

Posted on Apr 3rd, 2018

Milk (made from nuts) that is sweet and chocolatey are a favorite of…

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Chocolate Oatmeal for One

Posted on Jan 6th, 2015

This is the first time I've made this with regular cocoa as opposed to special…

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Choc Peppermint Fat Bombs ~ lifeofjoy.me

Chocolate Peppermint Fat Bombs

Posted on Jun 6th, 2017

These chocolate peppermint candies fat bombs are great at curbing hunger…

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Chocolate Snow Cream

Posted on Feb 24th, 2015

Yay!!! We finally got some decent snow!!!! See! But as of the taking of…

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Cinnamon Toast Cake

Posted on Mar 1st, 2016

This is another of the recipes I got from Octomom on the Practical…

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Cinnamon Trifle Cake

Posted on Jun 4th, 2019

For Tiffany's birthday last year she requested THM's Tiramisu recipe for her…

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Coleslaw

Posted on Aug 16th, 2016

Creamy coleslaw with just the right amount of liquid and tang but won't make…

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Cookie Tradition

Posted on Dec 23rd, 2014

It is wonderful to have traditions. It is fun to enjoy the familiar long…

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Cooking Failures

Posted on Jan 13th, 2015

I think it is sometimes good to share mishaps. Firstly, because it lets you…

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Four Homemade Corn Tortillas ~ Lifeofjoy.me

Corn Tortillas

Posted on Mar 20th, 2018

Easy, homemade, corn tortillas. I use them in a THM-E meal. These easy…

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Corn, Tomato, and Mozzarella Salad ~ Lifeofjoy.me

Corn, Tomato, and Mozzarella Salad

Posted on Jul 12th, 2016

A different kind of salad, good in the summer when corn and tomatoes are fresh.…

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Cornbread Muffins in a Jiffy

Posted on Nov 12th, 2019

It's soup season and with soup I like some kind of bread. Cornbread is nice…

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Cottage Berry Whip ~ Lifeofjoy.me

Cottage Berry Whip

Posted on Sep 5th, 2017

A surprising and refreshing snack so good even someone that doesn't care for…

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Cowboy Grub Taco

Posted on Oct 29th, 2019

I made Cowboy Grub from Trim Health Mama Cookbook page 59, last week. I used…

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Crazy Cabbage ~ Lifeofjoy.me

Crazy Cabbage

Posted on Oct 25th, 2016

Slow-cooked cabbage with ground meat, bacon, and a touch of tomato…

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ACV Drink ~ Lifeofjoy.me

Cream Soda ACV Drink

Posted on Sep 12th, 2017

A better tasting way to drink Apple Cider Vinegar and obtain the health…

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Creamalicious Latte

Posted on Apr 21st, 2020

Tiffany made up this creamy tea.  I posted her Fruit Loops Tea which really…

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Creamed Turkey (low carb)

Posted on Mar 3rd, 2020

Creamed turkey is one of those things that my mom made with the Thanksgiving…

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Serving of Soup ~ Lifeofjoy.me

Creamy Chicken and Wild Rice Soup

Posted on Dec 5th, 2017

Smooth, creamy, and comforting delicious soup! This one is a THM E soup which…

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Creamy Comfort Food ‘E’ Pasta

Posted on Jun 18th, 2019

We frequently use Dreamfields noodles for spaghetti in a healthy fats (THM S)…

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Crispy Hash Browns

Posted on Feb 17th, 2015

Well, here I am again bright and early on Tuesday morning with no pictures of…

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crock pot chicken and sprouted spelt no fat noodles ~ Lifeofjoy.me

Crock Pot Chicken and Noodles (Soup)

Posted on Mar 5th, 2019

I got this simple and cost effective recipe from something I got from the Money…

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Crock Pot Mashed Potatoes

Posted on Nov 4th, 2014

  This one is amazing!!! I love this recipe because you actually…

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Serving of Pork Loin Roast ~ Lifeofjoy.me

Crock-Pot Pork Loin Roast

Posted on Mar 7th, 2017

This meat is tender, full of flavor, and yes, delicious. I have never made…

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Crockpot Chicken Taco Bowls

Posted on Oct 20th, 2015

This one is a really easy 'dump' recipe. I'm planning to dump all the…

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Cruise Food

Posted on Nov 24th, 2015

On a Carnival cruise nearly all of the food is included in the price of the…

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Crunchwraps

Posted on Dec 1st, 2015

Well, I did it again. I cannot believe it. I had intended to share the recipe…

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Deep Dish Pizza

Posted on Oct 6th, 2015

Every year during the homeschool convention, my sister Tracie, my daughter…

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Delicious Tender Simple Ribs

Posted on Feb 11th, 2020

These ribs are delicious, tender, relatively quick, and simple to…

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Devil’s Food Cake

Posted on Dec 15th, 2015

Yesterday I mentioned that I was playing a game and kept seeing this chocolate…

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Kefir step 7 ~ Lifeojfoy.me

Double Fermented Kefir

Posted on Dec 12th, 2017

Good for your gut health and yummy too! When it is double fermented and sugar…

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The Key to a Good Salad ~ Lifeofjoy.me

Dressing and The Key to a Good Salad

Posted on Aug 23rd, 2016

  Ramp up the flavor of your regular salad with this secret…

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Drop Biscuits

Posted on Apr 12th, 2016

Tiffany and I made Minestrone last night and needed some bread to go with it. I…

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Dutch Boys

Posted on Jun 9th, 2015

I got this recipe from a lady with the screen name Octomom, I think, from the…

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Pecan Meringues ~ lifeofjoy.me

Easter Story Cookies (Pecan Meringues)

Posted on Apr 23rd, 2019

I'm really desiring some Easter traditions. We did the whole basket thing when…

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Easy Chicken Soup

Posted on Apr 26th, 2016

This soup is so similar to Granny's Chicken Soup but just enough different to…

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Easy DIY Pesto ~ Lifeofjoy.me

Easy Pesto

Posted on Aug 22nd, 2017

This easy pesto whips up in just a few minutes with just a few simple…

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Easy Salad 2

Posted on May 21st, 2019

Today I thought I'd share another quick salad we like to have for lunches. I…

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Egg Frames

Posted on Dec 8th, 2015

Today's recipe is one I hesitated to even try because it seemed like a lot of…

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Egg Muffins ~ Lifeofjoy.me

Egg Muffins

Posted on Jul 19th, 2016

Low-carb breakfast that can help use up bits of leftovers and make a tasty…

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Keto Egg Noodles ~ Lifeofjoy.me

Egg Noodles

Posted on Jun 27th, 2017

Literally noodles made from eggs, well, and a bit of cream cheese and oat…

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Egg Roll in a Bowl ~ Lifeofjoy.me

Egg Roll in a Bowl

Posted on Jan 10th, 2017

This is a lot like the filling I put in my Egg Rolls with ground meat instead…

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Egg Rolls

Posted on Sep 9th, 2014

We have finally had egg rolls again and I was able to get pictures of the…

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Egg, Sausage, and Veggies

Posted on Jul 28th, 2020

I wish I had a cutesy name for this dish but I don't. You may recall me sharing…

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Eggs and Hash

Posted on Oct 24th, 2017

Low-Carb veggies for breakfast! Simple, quick, and filling breakfast of eggs…

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Enchilada Bake

Posted on Mar 14th, 2017

This casserole is a bit like the Enchilada Pie but low carb. It satifies that…

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Enchilada Pie

Posted on Aug 19th, 2014

I'm really going to have to get better at taking pictures before we eat. I'm…

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Fasting

Posted on Jan 3rd, 2017

I know this is not a tasty subject but it is good for you. When done correctly…

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Filling Seasoned Eggs ~ Lifeofjoy.me

Filling Seasoned Eggs

Posted on Nov 21st, 2017

Nicely seasoned fried eggs that fill you up. Before Trim Healthy Mama (THM),…

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Fried Green Beans ~ Lifeofjoy.me

Fried Green Beans

Posted on Jun 28th, 2016

This is one of those recipes my grandmother made. Therefore it really doesn't…

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Frito Chili Pie

Posted on Oct 13th, 2015

This is really kind of a cheat of a recipe because it is so simple and I…

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Frozen Meat Tips

Posted on Apr 14th, 2015

I have no idea how food bloggers blog several recipes a week. Do you realize…

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Fruit Loops Tea

Posted on Apr 7th, 2020

Tiffany made up this interesting tea that tastes like fruit loops cereal. :D…

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Garlic Bubble Muffins

Posted on Sep 29th, 2015

The first time I made these the family voted them a keeper! 🙂 That time, I cut…

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Garlic Parmesan Chicken Wings ~ Lifeofjoy.me

Garlic Parmesan Wings

Posted on Feb 28th, 2017

Quick to prep, easy, and delicious slow-cooked chicken wings. I had been…

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Granny’s Chicken Soup

Posted on Jan 26th, 2016

My dad's mom was Slovak. When I was little we lived in Ohio and she and Grandpa…

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Roasted Green Beans ~ lifeofjoy.me

Green Fries (a.k.a. Roasted Green Beans)

Posted on Feb 27th, 2018

Another tasty roasted vegetable! These are not pretty but they are good. I…

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Ground Meat and Green Bean Casserole ~ Lifeofjoy.me

Ground Meat and Green Bean Casserole

Posted on Jan 31st, 2017

This is a cheesey, low-carb, complete meal in one pan, and is quick to throw…

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Gumbo

Posted on Nov 3rd, 2015

This recipe isn't really conducive to a lot of pictures. There are very few…

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Ham

Posted on Nov 14th, 2017

Super Easy and delicious ham. I just buy the cheapest ham. This time it…

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Fat Bomb Hamburger Soup ~ Lifeofjoy.me

Hamburger and Roasted Veggie Soup

Posted on Jan 17th, 2017

Versatile soup with lots of flavor from roasted veggies that can either be made…

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Hash Brown Omelet

Posted on Mar 8th, 2016

Last Saturday I could not figure out what to fix for breakfast. (I usually like…

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Hash Browns Another Way

Posted on Jun 2nd, 2015

Last February I shared how to make Crispy Hash Browns. Today I'm going to share…

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drinking health shot ~ Lifeofjoy.me

Health Shot

Posted on Aug 14th, 2018

We're fighting a lot of sinus pain from . . . well, it is miserable. Sean's…

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Healthy Fruit Pizza Cookies

Posted on Jul 30th, 2019

For the rest of this month, in honor of Christmas in July, Tiffany is putting…

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His and Hers Potato Salad

Posted on May 26th, 2015

We are a house divided! No, I'm not talking about opposing football teams or…

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Holiday Desserts

Posted on Nov 28th, 2017

Usually for the holidays, I make Apple Cake, Pumpkin Bars, Pumpkin Pie,and…

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Homemade Artisan Bread

Posted on Dec 1st, 2020

This bread is compatible with the THM way of eating and is an E fuel. We make…

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Homemade Low Carb “Bisquick” Biscuits

Posted on Jan 7th, 2020

This makes a delightful "buttermilk" "biscuit" that is low carb. There is even…

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Low carb Homemade noodles ~ Lifeofjoy.me

Homemade Noodles the THM Way

Posted on Jun 5th, 2018

Low carb, low fat, low calorie homemade noodles. These are made from…

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Hot Cocoa

Posted on Oct 28th, 2014

I've been fighting a headache all day long, so this is going to be a short…

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Hot Cocoa THM ~ Lifeofjoy.me

Hot Cocoa – THM version

Posted on Nov 27th, 2018

Warm chocolately goodness in a cup. Just the thing to warm you on chill…

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Hot Fudge Pudding Cake

Posted on Nov 10th, 2015

This is a wonderfully yummy dessert that I like to make for dinner guests. I…

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How to Core an Apple

Posted on Aug 12th, 2014

Well, I thought I might share my egg roll recipe here today but I realized that…

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Instant Lemon Glucomannan Pudding

Posted on Jun 16th, 2020

It has been blazing hot here in sunny Oklahoma recently! I like light desserts…

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Instant Pot Taco Rice

Posted on Sep 1st, 2020

Several months ago I was looking for recipes using my Instant Pot or Ninja…

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IP Creamy Chicken Broccoli Rice

Posted on Feb 12th, 2019

Although this dish is not pretty by any means, it is very good. I cooked the…

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IP Creamy Pork ~ Lifeofjoy.me

IP Creamy Pork (Chicken)

Posted on Sep 18th, 2018

I had some pork in the freezer that I wanted to use for dinner one night. I…

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Italian Hamburger Helper

Posted on Nov 10th, 2020

About a month ago I shared a "hamburger helper" recipe I found on Robin…

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Jello: Easy, Homemade, and From Scratch

Posted on Aug 13th, 2019

When I made that delicious healthified version of Strawberry Pretzel Salad for…

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E Kefir ~ Lifeofjoy.me

Kefir as an E Drink

Posted on Jan 9th, 2018

Kefir with peaches, pineapple, and citrusy baobab for a yummy, healthy…

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Kentucky Hot Brown Bake

Posted on Jul 7th, 2015

I got this recipe from the web somewhere. I don't remember if I saw it on…

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Keto Chocolate Mousse ~ Lifeofjoy.me

Keto Chocolate Mousse

Posted on Sep 6th, 2016

Avocado, yes avocado, makes this mouse really good for you and you cannot tell…

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Keto Links

Posted on Jul 18th, 2017

We have been eating this low carb high fat way for nearly a year now. In that…

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Korean “Beef”

Posted on Sep 8th, 2015

This recipe is one VERY simple quick meal to make, unless you add egg rolls to…

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Light Laughing Cow Cheese

Posted on Feb 13th, 2018

Yeah, sorry this is not a recipe today. What it is, is a rave about Light…

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Light Waldorf Salad

Posted on Jul 7th, 2020

Several years ago I found Waldorf salad and really enjoyed it. However now I…

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London Fog

Posted on Aug 4th, 2020

Tiffany tried this tea at Starbucks and decided she wanted it at home (and at a…

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Lots of Baking

Posted on Jan 23rd, 2018

I've missed chips. Not necessarily potato chips but something crunchy (and not…

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Fathead Pizza ~ Lifeofjoy.me

Low Carb Pizza Crust!

Posted on May 16th, 2017

Hallelujah!!! Real hold-in-your-hand pizza! This is a great alternative for…

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Low Carb Pumpkin Bars

Posted on Dec 3rd, 2019

Last week I decided to give one of my old holiday favorite recipes a makeover.…

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Low Carb Rolls (psyllium)

Posted on May 14th, 2019

This is a recipe I got over from AllDayIDreamAboutFood. 🙂 It is a low carb,…

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Low Carb Wraps Expectations

Posted on Oct 1st, 2019

A few months ago I saw an ad for a "free" book of keto "carb" recipes. I'm…

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Make-Ahead Pancake Batter

Posted on Apr 21st, 2015

At times it is good to have an easy breakfast at hand. For those times, it is…

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Remove maple chips ~ Lifeofjoy.me

Maple Butter Chips

Posted on Dec 4th, 2018

Little sweet, buttery, maple morsels that I use to make a homemade McGriddle…

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Maple Glazed Salmon

Posted on Feb 23rd, 2016

This week's recipe is rather healthy and super simple. It should marinate from…

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Matcha Nin

Posted on Jul 31st, 2018

Energy Boosting drink with great health benefits. Matcha Ninny is the…

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Meat and Rice Skillet

Posted on Apr 5th, 2016

This is one of Sean's favorite meals. I don't know why but he truly loves this.…

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Meat Gravy and Mashed Potatoes ~ Lifeofjoy.me

Meat Gravy and Mashed Potatoes

Posted on May 31st, 2016

This recipe is one of Sean's favorites. When we first had this recipe, we were…

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Meatloaf

Posted on Jun 30th, 2015

Today's recipe is another of those 'not really a recipe' recipes. 😉 My mom…

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Meatloaf Skillet ~ Lifeofjoy.me

Meatloaf Skillet

Posted on May 8th, 2018

The taste of meatloaf but the speed of a skillet meal. I love meatloaf.…

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Meaty Casserole ~ Lifeofjoy.me

Meaty Casserole

Posted on Feb 14th, 2017

Very meaty bowls of deliciousness with lots of cheese! This is a recipe I…

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Menu ~ Lifeofjoy.me

Menu for the Week

Posted on May 12th, 2020

Sometimes it helps me to see what other people are making to get ideas for my…

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Minestrone

Posted on Mar 15th, 2016

I was never really very fond of soup. I don't recall having many soups growing…

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Mixed Berry Kefir

Posted on Jan 16th, 2018

Another delicious kefir variety with frozen strawberries, blueberries, and…

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Slice Zucchini Chocolate Cake ~ lifeofjoy.me

Mostess Bundt Cake

Posted on Jun 19th, 2018

Think Hostess cream filled cupcakes but bigger. 🙂 So, I took the Mostess…

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Cheese Stuffed Pesto Meatballs ~ Lifeofjoy.me

Mozzarella Stuffed Pesto Meatballs

Posted on Aug 29th, 2017

Whether you use homemade pesto or store-bought, this is an easy meatball meal…

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Mud Pie ~ Lifeofjoy.me

Mud Pie

Posted on Jul 26th, 2016

Cool summer dessert made with ice cream, Oreos, whipped cream, and chocolate .…

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Mug Bread ~ Lifeofjoy.me

Mug Bread (Gluten-Free)

Posted on Oct 4th, 2016

A bread made from egg, almond flour, flax (flour), quickly made in the…

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My Birthday Special Food

Posted on May 5th, 2020

Tiffany was hard at work yesterday making some things for my birthday this…

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My Diet Journey

Posted on Jul 25th, 2017

Last week I shared some of my favorite Keto links with you. Today I want to…

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My Journey to Trim Healthy Mama

Posted on Aug 15th, 2017

I wrote about my diet journey a few weeks ago. Today I'm going to share some of…

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Natural Sugar Alternatives

Posted on Aug 8th, 2017

While at the baby shower on Saturday, I talked to some ladies about not eating…

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No-Bake Pie Crust (low carb)

Posted on Feb 19th, 2019

The biggest difference in this crust and the graham cracker crust I used to…

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Not-So-Hot Wings ~ Lifeofjoy.me

Not-So-Hot Wings

Posted on Mar 28th, 2017

These tasty wings are good for dinner, a lunch, or a snack when watching sports…

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Oatmeal Cookies

Posted on Sep 22nd, 2015

We don't make cookies very often but when we do they are usually Chocolate Chip…

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Onion Rings ala Bacon ~ Lifeofjoy.me

Onion Rings ala Bacon

Posted on Jun 13th, 2017

Satisfying side dish to a sandwich-style dinner. The onion melts in your mouth…

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Breakfast pancake sandwiches ~ Lifeofjoy.me

Pancake Sausage Egg Sandwiches

Posted on Dec 11th, 2018

Breakfast sandwiches made from pancakes, egg, and sausage (inspired by…

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Pasta Again 🙂 (Goulash)

Posted on Nov 19th, 2019

So at this point I guess I'll admit that when there is a meal scheduled that we…

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Pasta Salad

Posted on May 3rd, 2016

About twenty years ago, I went to a friend's house for lunch with my children.…

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Pasta Salad ‘E’

Posted on May 28th, 2019

I love pasta salad. I feared that following keto and now Trim Healthy Mama that…

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Pasta Salad Healthy Carb, Low Fat

Posted on Jul 2nd, 2019

I made this pasta salad last week and we devoured it. I like to make salads…

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Peanut Caramel Candy ~ Lifeofjoy.me

Pay Off Day Candies

Posted on Dec 18th, 2018

Michael loves Payday candy bars. So every now and then I make him these…

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Peach (or whatever) Cobbler

Posted on Feb 3rd, 2015

I invited two sweet ladies over for lunch last Friday. We had a delightful…

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Peanut Butter Balls ~ Lifeofjoy.me

Peanut Butter Balls

Posted on Dec 6th, 2016

An easy to make confection with just a few simple ingredients. Oh! It's…

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Pear Jello Salad

Posted on Sep 16th, 2014

My dad's cousin, Beki, made this delicious dessert for us a long time ago when…

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Pepperoni Pizza Muffins ~ Lifeofjoy.me

Pepperoni Pizza Muffins

Posted on Oct 18th, 2016

The subtle taste of pizza in a muffin. I love pizza! Yep! I sure do! Many…

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Open-face Philly Cheese Chicken ~ Lifeofjoy.me

Philly Cheese Chicken Skillet

Posted on Sep 25th, 2018

Creamy, cheesy chicken cooked with onions, mushrooms, and bell…

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Philly Cheesesteak Wrap

Posted on Oct 8th, 2019

When I was in college, I worked summers at the local pizza/sub shop. I…

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Scrambled Eggs ala pizza ~ Lifeofjoy.me

Pizza Eggs

Posted on Jan 22nd, 2019

I love pizza! I love the flavors of pizza and am glad to have it most any way I…

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Pizza Roll (Stromboli)

Posted on Jul 21st, 2020

It is crazy hot here in Oklahoma, which is natural for July but makes the house…

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Pizza Salad ~ Lifeofjoy.me

Pizza Salad

Posted on Nov 7th, 2017

The flavors you love on a pizza over a bed of lettuce. Well, we had a bit of…

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Pizza Skillet ~ Lifeofjoy.me

Pizza Skillet

Posted on Jun 12th, 2018

The best part of pizza is the cheesy toppings and are very low carb. 🙂 I…

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Pizza Topping Casserole ~ Lifeofjoy.me

Pizza Topping Casserole

Posted on Oct 11th, 2016

Craving the taste of pizza but shouldn't have all that bread? Then this is your…

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Pork and Sauerkraut ~ Lifeofjoy.me

Pork and Sauerkraut

Posted on Aug 1st, 2017

Tender, savory roast with mild cabbage/sauerkraut. I know, I never cared…

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Pork Carnitas Meat

Posted on Jun 30th, 2020

After the first of the year I bought a Ninja Foodi with some Christmas money I…

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Potato Soup

Posted on Feb 16th, 2016

I believe it was my dad that found this wonderful soup recipe on the internet…

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Chicken ~ Lifeofjoy.me

Prep Chicken

Posted on Oct 31st, 2017

Tender, moist chicken for easy lunches or to make dinner quicker. I heard…

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chicken prep ~ Lifeofjoy.me

Prepping Chicken for Salads

Posted on Jan 8th, 2019

As my family has gone to the chiropractor, each one has been given a…

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Pumpkin Bars

Posted on Dec 29th, 2015

I got this recipe eighteen years ago. A friend made it and it was so delicious.…

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Pumpkin Pie

Posted on Dec 9th, 2014

  Years ago Mom asked my sisters and I to make the desserts for…

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Quick and Easy Pasta Skillet

Posted on Aug 6th, 2019

A couple of weeks ago Tiffany and I were stumped with what to make for dinner.…

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Quick Kefir Drink

Posted on Dec 26th, 2017

I'm really tired and just remembered I need to get a post up. So here is a…

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Quinoa Tacos ~ Lifeofjoy.me

Quinoa Tacos

Posted on May 22nd, 2018

This unusual, meatless meal is one my family loves and even asks for on…

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Recipe Failures

Posted on Oct 2nd, 2018

What do you do when you have something you fix and it did not turn out like you…

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Roasted Cauliflower and Broccoli

Posted on Feb 9th, 2016

This is one delicious vegetable dish! I like my veggies very caramelized. It…

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Roasted Turkey ~ Lifeofjoy.me

Roasted Turkey

Posted on Dec 27th, 2016

Moist roasted turkey, stuffed or unstuffed, is easy to make in an oven roasting…

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Roasted Turkey Breast

Posted on Apr 17th, 2018

The best part of a turkey dinner, nice, tender and juicy! I found an…

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Fast Salad ~ Lifeofjoy.me

Salad the Easy Way!

Posted on Sep 26th, 2017

Salad the fresh and easy way! It is so simple that we've been eating a lot more…

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Simple shrimp salad ~ Lifeofjoy.me

Salad with Shrimp

Posted on Apr 2nd, 2019

I'm going to share some salads that I've been having lately and ENJOYING. That…

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Salad Chicken Crouton ~ Lifeofjoy.me

Salads!

Posted on Jan 15th, 2019

Tiffany and I are embracing the Thyroid Type Body Type Diet, since we both…

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Salmon Filet: My Favorite Way

Posted on Aug 11th, 2020

My favorite way to have salmon is cooked with maple syrup and soy sauce. But on…

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Salmon Patties

Posted on Mar 29th, 2016

This week's recipe is an easy one that I have eaten since childhood. Mom made…

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San Francisco Chops ~ Lifeofjoy.me

San Francisco Chops or Chicken

Posted on Jul 28th, 2015

  I cannot even tell you where I found this recipe. I have had it…

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Sandwich Wrap

Posted on Mar 10th, 2015

I know this is a very lame recipe but it is just possible that someone out…

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Sausage Balls ~ Lifeofjoy.me

Sausage Balls

Posted on Dec 13th, 2016

An easy appetizer with a few simple ingredients. It's gluten-free and…

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Sausage Rice Dish

Posted on Dec 16th, 2014

As I mentioned yesterday, we had a really busy (and fun) weekend. It was 11:30…

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Sausage Sandwich

Posted on Sep 2nd, 2014

This is not the best picture and it was taken rather hurriedly right before I…

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THM Sausage Sandwich ~ Lifeofjoy.me

Sausage Sandwich (low carb version)

Posted on Aug 7th, 2018

All the cheesy deliciousness of the full carb version sandwich. 🙂 One…

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Breakfast Burrito ~ Lifeofjoy.me

Sausage Veggie Breakfast Burrito

Posted on Mar 13th, 2018

Nice mix of veggies, sausage, and egg without any one ingredient being…

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Sausage egg and cheese biscuit ~ Lifeofjoy.me

Sausage, Egg, and Cheese Biscuit

Posted on May 9th, 2017

This is so simple, it is hardly a recipe but maybe a menu idea instead. The…

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Scalloped Potatoes

Posted on Jun 23rd, 2015

This week I am sharing a family favorite. This is a recipe that my mom made…

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Seasoned Eggs ~ Lifeofjoy.me

Seasoned Eggs

Posted on Oct 10th, 2017

Such a different and tasty way to have eggs. The flavor combinations are…

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Seasoned Green Beans ~ Lifeofjoy.me

Seasoned Green Beans

Posted on Nov 15th, 2016

Green Beans, regular cut or french cut, seasoned with ham and minced onion. If…

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Simple Chicken Enchiladas

Posted on Mar 17th, 2015

I don't do many recipes with canned soups in them. However, this is one of…

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Skillet Salmon

Posted on Oct 17th, 2017

Quick, easy, healthy, and tasty meal. Eat is as an entrée or on a salad as we…

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Sloppy Joes

Posted on Aug 11th, 2015

Many years ago a friend gave me this recipe for homemade sloppy joes. Prior to…

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Wasa Cracker Snack ~ Lifeofjoy.me

Snack Crackers with Cheese and Peppers

Posted on Mar 6th, 2018

A light snack to keep the munchies at bay. Sweet veggies on a crunchy cracker…

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Snickerdoodle Cookies

Posted on Sep 30th, 2014

When I was young we made once that I can remember. I am from a family that…

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~ Lifeofjoy.me

Snickerdoodle Cookies-Keto version

Posted on Sep 20th, 2016

Nice soft, sweet snickerdoodle cookie! Gluten-free and sugar free too! So…

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So Many Pancakes!

Posted on Jul 3rd, 2018

We love pancakes around here. Well actually, we like waffles too but you can…

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Soup’s Here!

Posted on Oct 16th, 2018

Hallelujah! It is soup weather here in sunny Oklahoma!!! I'm so happy, which is…

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Sourdough French Toast

Posted on Oct 22nd, 2019

This is something Tiffany has been eating a lot of lately. She just pours a…

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Southern Sweet Tea

Posted on Oct 27th, 2015

Well, somehow I thought I'd have plenty of time to get a post together for…

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Spaghetti ~ Lifeofjoy.me

Spaghetti

Posted on Nov 1st, 2016

A tomato-based meat sauce with some of the acidity removed. I'm going to…

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Spaghetti Squash ~ Lifeofjoy.me

Spaghetti Squash

Posted on May 17th, 2016

Spaghetti Squash is a totally different kind of squash but it can be very good.…

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Special Candy Treats

Posted on Dec 8th, 2020

Several years ago I tried Ghirardelli Peppermint Bark candies and absolutely…

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Sprouted Spelt Rolls ~ Lifeofjoy.me

Spelt Rolls

Posted on Oct 23rd, 2018

I learned that sprouted spelt flour cannot be used interchangeably for sprouted…

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Spinach Omelet ~ Lifeofjoy.me

Spinach Omelet

Posted on Aug 30th, 2016

Cheesy scrambled eggs with spinach , simple but yummy. Easily customized to…

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Split Pea Soup (Pork free)

Posted on Apr 28th, 2020

This recipe was touted as being cheap/inexpensive and thus great for people on…

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Breadsticks ~ Lifeofjoy.me

Sprouted Spelt Bread Sticks

Posted on Feb 26th, 2019

Last month I shared how to make sprouted spelt drop biscuits, sprouted spelt…

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Sprouted Spelt No-Fat Drop Biscuits ~ Lifeofjoy.me

Sprouted Spelt Drop Biscuits!

Posted on Jan 29th, 2019

I'm sooooo excited!!!!! (I decided not to yell in all caps but bold worked…

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Sprouted Spelt Pizza

Posted on Nov 24th, 2020

I love pizza!!! It has been a family favorite since my childhood. My…

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Still New & Bubble Bread

Posted on Jan 20th, 2015

Well, I've done it again. It sure is a good thing that I don't only blog about…

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How to Use Kefir ~ Lifeofjoy.me

Strawberry Kefir

Posted on Dec 19th, 2017

Here's a boost to your gut health AND it tastes good. This one is strawberry.…

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Sugar-Free OREO®Chocolate Milk

Posted on Sep 24th, 2019

Okay, I've shared sugar free chocolate milk here before but that was one my son…

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Summer Dessert We’ve Loved

Posted on Jul 9th, 2019

For a while now, I've been craving the Strawberry Pretzel Salad. I never had…

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Sun-Dried Tomato Flatbread ~ Lifeofjoy.me

Sun-Dried Tomato Flatbread

Posted on Jul 11th, 2017

Variation of a grain-free nut-free flatbread, using sun-dried tomato. Having a…

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Sunday Pudding

Posted on Apr 19th, 2016

This past Christmas I gave my dad a "gift certificate" for the "Quarterly…

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Super Easy Make Ahead Meal

Posted on Jul 16th, 2019

Yeah, I know, any meal you make ahead is easy when you finally eat it but this…

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Super Simple Snack

Posted on Aug 20th, 2019

There are a lot of days that I just don't feel like making something for an…

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Suzy Q Cake

Posted on May 19th, 2020

Last year for my birthday I had a hard time picking between the Italian Cream…

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Sweet and Sour Chicken ~ Lifeofjoy.me

Sweet and Sour Chicken

Posted on Jul 21st, 2015

When I found this recipe on the pinterest it seemed very odd. Normally when you…

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Sweet Potato Fries Salad ~ Lifeofjoy.me

Sweet Potato Fries Salad

Posted on Jul 17th, 2018

I've found a love for sweet potatoes since starting Trim Healthy Mama. 🙂 I…

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Sweet Potatoes ~ Lifeofjoy.me

Sweet Potatoes

Posted on Apr 9th, 2019

I am thankful to have a Trim Healthy Mama membership and thus have access to…

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Baby Food ~ Lifeofjoy.me

Sweet Potatoes for Little Ones

Posted on Sep 19th, 2017

Last week we had my grandson Liam while his parents were on a cruise vacation.…

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Taco Bites ~ Lifeofjoy.me

Taco Bites

Posted on Jan 1st, 2019

I really missed making my taco bites last year, since we were low carb and…

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Taco Hamburger Helper

Posted on Oct 13th, 2020

Some time ago I came across this "hamburger helper" recipe on Robin…

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Taco Mac Salad ~ Lifeofjoy.me

Taco Mac Salad

Posted on May 24th, 2016

I don't know why we call this Taco Mac Salad when there is no macaroni in the…

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Taco Mac Salad (THM E- low fat version)

Posted on Mar 31st, 2020

Taco Mac Salad is one of our favorite salads, if not meals. I have remade this…

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Low Carb Taco Mac Salad ~ Lifeofjoy.me

Taco Mac Salad Low Carb Version

Posted on Apr 16th, 2019

We have really missed this meal since going keto, low carb, and THM but last…

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Taco Salad ~ Lifeofjoy.me

Taco Salad

Posted on Mar 21st, 2017

Versatile hearty salad made with meat, cheese, lettuce and whatever else you…

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Tacos

Posted on Dec 22nd, 2015

How do you make tacos? I can remember way back when I was about 11-12 years old…

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Spaghetti ~ Lifeofjoy.me

Tasty Tidbit: Valentine’s Day Food

Posted on Feb 9th, 2021

On Valentine's Day, which is Sunday, I typically make spaghetti or lasagna.…

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Tasty Tuna Toss-up ~ Lifeofjoy.me

Tasty Tuna Tossup

Posted on Aug 9th, 2016

Cool pasta salad with a blend of cucumber, green pepper, tomato, and green…

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Thanksgiving Food

Posted on Nov 25th, 2014

We go to my parents' home, which is just 25 minutes away, on Thanksgiving. Our…

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The Menu is a Tool

Posted on Nov 6th, 2018

So this week I thought it'd be a great time to talk about how I use a menu. You…

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Bacon Hack ~ Lifeofjoy.me

Thick Bacon Hack

Posted on Apr 11th, 2017

Make the less expensive thin bacon into thick bacon, with this tip. My…

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THM “Sugar” Cookies

Posted on Nov 17th, 2020

We haven't painted Christmas cookies in a few years because times are just too…

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THM Bouillon

Posted on Jan 21st, 2020

We love this bouillon! It's sooo good. It is fuel pull and can be used in…

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THM FP or E Berry Cobbler

Posted on Sep 8th, 2020

Some time ago we were looking for a light dessert. We found this berry cobbler…

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Salad with fp 1000 ~ Lifeofjoy.me

THM FP Thousand Island Trimmy Dressing Tips

Posted on Mar 26th, 2019

I love a sweet dressing on my salads. My preferred dressings are Catalina,…

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THM Tips and Treats

Posted on Feb 20th, 2018

If you do healthy eating at all, you really should get the two cookbooks from…

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Tuesday Tidbit: Eating the Right Nutrients Together

Posted on Jan 26th, 2021

Some diets say to eat fats with few carbs, others say to eat carbs with few…

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Tuesday Tidbit: Menu Planning and Make a List

Posted on Jan 12th, 2021

I start my menu making by looking at the weather forecast and making note of…

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Strawberry topping ~ Lifeofjoy.me

Tuesday Tidbit: Try a New Recipe

Posted on Jan 19th, 2021

It is good to try a new recipe every couple of weeks. You don't want to…

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Tuna Melt

Posted on Jun 16th, 2015

Have you ever had a Tuna Melt? I haven't had one for ages!!! My mother used to…

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Undone Cabbage Roll Skillet ~ Lifeofjoy.me

Undone Cabbage Roll Skillet

Posted on Aug 25th, 2015

This is one recipe that I was skeptical of even trying because I didn't care…

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Vegetable Fajitas ~ Lifeofjoy.me

Vegetable Fajitas

Posted on Jun 14th, 2016

This week's recipe is really kind of a cheat for me. It is really just my…

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veggie quesadilla ~ Lifeofjoy.me

Veggie Quesadillas

Posted on Sep 4th, 2018

Here is another delicious way to get in those veggies. Use whatever veggies you…

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Vegetable Scrambled Eggs ~ Lifeofjoy.me

Veggie Scramble

Posted on Aug 28th, 2018

Use whatever veggies you have on hand and make this delicious scrambled egg…

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Veggie Wrap

Posted on Feb 2nd, 2016

I hope that looks as good to you as it does to me because it is really really…

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Waffles ~ Lifeofjoy.me

Waffles

Posted on Dec 20th, 2016

Quick to throw together for a filling breakfast. I like mine with eggs and…

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Warm Veggie Salad and Roased Okra ~ Lifeofjoy.me

Warm Veggie Salad

Posted on Jun 26th, 2018

Okay, I am probably going to mess with some of your thoughts on salad here, so…

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Weekly Menu Planning

Posted on Sep 15th, 2015

I don't know about you but when it comes time to make a menu I frequently have…

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What to Cook When I Don’t Feel Like Cooking

Posted on Mar 24th, 2020

A menu of items to choose from is one of my biggest helps to this problem. I…

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What to Do with an Angel Food Cake Mix

Posted on Sep 23rd, 2014

I had never made an angel food cake, as it always seemed difficult and it…

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White Cheese Dip

Posted on Apr 7th, 2015

I love the white cheese dip in Mexican restaurants. It is so nice and thick and…

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Wonton Taco Bites

Posted on Jan 5th, 2016

As promised in last Friday's post, I'm sharing the recipe for Wonton Taco Bites…

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Yet Another Bread!

Posted on Sep 3rd, 2019

The bread I'm sharing today is a single serving (but there's also the recipe…

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Chocolate Ice Milk ~ Lifeofjoy.me

Yummy Easy Ice Cream

Posted on Oct 3rd, 2017

I love this ice 'cream'. It is light and refreshing. I make it into a chocolate…

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Zoodles ~ Lifeofjoy.me

Zoodles

Posted on Sep 27th, 2016

Julienned strips of small zucchini, sautéed in oil or butter. Today's…

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