Taco Hamburger Helper

Some time ago I came across this “hamburger helper” recipe on Robin Brookshire’s website Mamashire. She has two versions: Italian and Taco. We love both versions. I’m sharing the taco version today.

Her version uses shredded cabbage but Michael isn’t doing well with cabbage right now, and thus not wanting to eat cabbage. But cabbage adds some good bulk and veggies, so I felt another veggie was needed. I went with ‘riced’ cauliflower.

Start by browning ground meat. We use ground turkey because Michael cannot have beef.

Meanwhile put 1/4 of an onion and a zucchini cut into chunks in the food processor and pulse cut them to small bits but not pureed.

Add it to the meat and saute until softened. I steam a bag of cauliflower, pulse it in the food processor. Then add it with the spices, salsa, and water, cover and simmer for 20 minutes.

Serve with a dollop of greek yogurt (nonfat is good if you need to make it a bit lighter) or sour cream and more nutritional yeast, if desired.

Pop over to Robin’s site for the full recipe.

I hope you enjoy the recipe as much as we do.

Until next time, God bless,

Michele ºÜº

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