Lunch, Bates, and Ketosis

Look who joined me for lunch this week. :)

~ Lifeofjoy.meTiffany had a lunch date and I had some time to kill. So I picked up Lauren and Liam and we enjoyed lunch at Cracker Barrel. (I took a picture of Lauren too but it wasn’t very flattering, so I opted not to post it. ;) )

~ Lifeofjoy.meI love the Cracker Barrel lunch special salad. The grilled chicken in it is delicious. It generally comes with either baked potato or soup. Since I couldn’t have either of the soups because of high carb items in each and I couldn’t have the potato either, they gladly let me substitute in broccoli and I added some cheese. The broccoli was perfectly cooked and delicious.

I enjoyed visiting with Lauren and loved having some cuddle time with my grandson. :) It ended up being a long but good day.

newaup3Have you ever heard of the Bates Method? It is a method for improving eyesight. Sean did the initial research and Tiffany has just recently been looking into it too. This is really helpful for me because Tiffany is a huge help to me. :) Here is a link where we are getting a lot of information.

Today Tiffany and I made it a color day. This is a good game to have children play as well, for completely different reasons. :D I chose yellow. It was a quick decision picked from the picture on the Colour Days page. Yellow isn’t a very popular color in my home, so there wasn’t a lot that I found but at least I was aware and played along.

Tiffany made some delicious Keto Snickerdoodle Cookies this week. They were so good she made a second batch yesterday.

I guess I should clarify this. They are delicious for cookies made without sugar and wheat flour. ;)

I am happy because I just found out that I’m in ketosis, which is the state where your body burns fat instead of glucose. I definitely have a lot of that, so I shouldn’t run out of energy any time soon. ;)

OH! If you didn’t notice, I have changed a few things on the website. I don’t have the recipe index up and running, yet, but I should soon. At any rate, if you don’t see the changes, you might need to refresh, delete your cache, or restart your device.

Well, I’m going to run for now. I’m off to crochet a pair of arm warmers for Tiffany. :)

Until next time, God bless,

Michele ºÜº



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