A better tasting way to drink Apple Cider Vinegar and obtain the health benefits from it, including gut health and weight loss.
Until several weeks ago, I had never had a urinary tract infection. Yes, that was until several weeks ago. I wasn’t even sure what was happening then but Michael did some research and discovered not only was it a UTI but that I needed to drink a lot of Apple Cider Vinegar (ACV) with the “mother”.
I do not like ACV! Not at all. As a matter of fact, when I make Good Seasons Italian dressing at home from the package, I use less vinegar than it calls for because I dislike it so.
In order to drink it three times a day, I put two tablespoons in a cup of water (about 8 ounces), to which I’d add a bit of pure stevia extract powder. I drank this with my breath held. Thankfully the UTI was healed and I could cease drinking the ACV for that reason but there are many healthy reasons to drink ACV. So, I thought, I’ve heard about Trim Healthy Mamas Good Girl Moonshine which features ACV, maybe I can find one that will be tolerable.
And here it is! Cream Soda Good Girl Moonshine
Yes, you can taste the ACV in the beginning but the after taste is yummy caramel. And it is easy to make. You could just put all the ingredients in any quart size container but Tiffany likes to mix it up thoroughly in a blender. She was kind enough to make it and take pictures for me. She made both of us a batch, but I will give you the directions for a single batch.
Begin with a cup of water
Add 2 Tablespoons Apple Cider Vinegar that has the “mother” included
The 1 teaspoon of collagen is what gives it the creaminess. I use the one from Trim Healthy Mama (THM).
Next we add sweetener to personal preference. We each like 1/16th teaspoon of pure stevia extract (THM brand, which is 2 doonks) and one and a half teaspoons sukrin:1, which is an erythritol stevia blend sweetener.
Next add 1/4 teaspoon each vanilla and caramel extracts.Now add 1/2 teaspoon MCT or coconut oil.And finally a pinch of mineral salt
If it is put in a blend, whir away. If you put it directly into your quart jar, shake well.
Fill the quart container with ice. If using a blender, fill the container with ice and pour the mixture over the ice. Next fill the rest of the container with water and shake to blend.
Sip your way to better health.
- 1 cup water
- 2 Tablespoons ACV
- 1 teaspoon collagen
- 1/16 teaspoon pure stevia extract powder
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon caramel extract
- 1/2 teaspoon MCT or coconut oil
- 1 pinch mineral salt
- ice cubes
- Combine all the ingredients other than the ice and blend well.
- Fill a quart container with ice.
- Pour the blended ingredients over ice.
- Fill the remaining space in the container with water.
- Shake and drink
Until next time, God bless,