When things are a bit stressful, it is easy to have things that bother us and that can lead to complaining. According to a few websites, complaining rewires the brain towards more complaining and I doubt that is what you want . . . I know it isn’t what I want.
Here are some pages to read about this:
- Complaining rewires the brain to make future complaining more likely
- Why Complaining may be dangerous to your health
- Complaining hurts the brain (This last link has some really helpful ideas.)
There is a book about this information called The Squeaky Wheel by Guy Winch.
There is something to be said for positive confession. If complaining rewires your brain towards more complaining, then surely thinking on positive things can rewire your brain towards more positive thinking.
Until next time, God bless,