When I’m really hungry or feeling the need to eat more veggies, this is one of my favorites. Of course, I never expected to like zucchini or cauliflower for breakfast but I’ve actually come to like it a lot. So I thought I’d share it with you today.
First cook the cauliflower. I let it go a bit too long today but it’s no big deal to me because I like my veggies very well done.
I put as much as I want in my skillet and use my meat chopper to break the cauliflower up into rice size bits.
Add a bit of salt, pepper, and nutritional yeast.
While the flavors meld and heat up (if it was pre-cooked), I cook up a couple of eggs, over easy.
Drizzle a bit of your favorite healthy oil over the caulirice and top with eggs.
If you need to get more veggies in your diet, I hope you’ll give this a try.
- Cauliflower, cooked
- nutritional yeast
- healthy oil
- Break the cauliflower into rice size pieces and season with salt, pepper, and nutritional yeast.
- Drizzle with healthy fat over the heated caulirice.
- Cook eggs as desired and serve over caulirice.
Until next time,