Tag Archives: pepperoni

Pepperoni Pizza Muffins ~ Lifeofjoy.me

Pepperoni Pizza Muffins

The subtle taste of pizza in a muffin.

Pepperoni Pizza Muffins ~ Lifeofjoy.meI love pizza! Yep! I sure do! Many diets have failed me because I cannot imagine giving up pizza forever (and sometimes, not even for a few months). So you might be able to imagine that I struggled a bit on the keto diet which does not allow bread.

Naturally I had to find a few recipes to help me through this dilemma. The first is one I have had for several years, Pizza Topping Casserole, which is really quite good. It has all the flavor of the toppings with a hint of the sauce but nothing to substitute for the crust. It works some of the time. The second is the breakfast keto pizza. This one has a crust, yummy toppings, sauce and filling.

Pepperoni Pizza Muffins ~ Lifeofjoy.meWell, today I bring you Pepperoni Pizza Muffins. This has that bread quality without any wheat, corn, rice, et cetera. It uses lots of eggs, some almond flour and a bit of coconut flour. We got this from lowcarbyum.com. According to them, the muffins have 2 net carbs per muffin, 182 calories, 14.4g fat, and 7.8g fiber. My counts will be a little different because I used turkey pepperoni since Mike is allergic to both beef and pork, and cheddar cheese instead of the recommended mozzarella.

Tiffany first fixed these for us to have the week of the conference as a grab and go breakfast. I decided I needed to make them again to have on hand. Plus, I needed a recipe to share with you today. ;)

Begin by beating the eggs slightly.

Pepperoni Pizza Muffins ~ Lifeofjoy.meThen add flours, cream cheese, baking powder, salt, and water.

Pepperoni Pizza Muffins ~ Lifeofjoy.mePepperoni Pizza Muffins ~ Lifeofjoy.meAdd half of the cheese and the pepperoni.

Pepperoni Pizza Muffins ~ Lifeofjoy.meSpray muffin tin. Fill each muffin tin 1/2 to 3/4 full.

Pepperoni Pizza Muffins ~ Lifeofjoy.meSprinkle the remaining cheese on top of the muffins.

Pepperoni Pizza Muffins ~ Lifeofjoy.meBake at 400º for 20-30 minutes.

Pepperoni Pizza Muffins ~ Lifeofjoy.meI used this cute pan, so they kind of look like mini bundt cakes.

Pepperoni Pizza Muffins ~ Lifeofjoy.me

Pepperoni Pizza Muffins

Ingredients

  • 5 ounces cream cheese
  • 1/2 cup grated Asiago cheese
  • 1/4 cup coconut flour
  • 2/3 cup almond flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 3 tablespoons water
  • 5 eggs
  • 1/2 cup pepperoni (about 2 ounces)
  • 1 cup shredded cheese

Instructions

  1. Preheat oven to 400º and spray muffin tin.
  2. Place eggs in mixer and beat eggs slightly.
  3. Add flours, baking powder, salt, cream cheese, Asiago cheese, and water; combine.
  4. Cut pepperoni into quarters. Add it and 1/2 cup shredded cheese. Combine.
  5. Fill muffin tins 1/2 - 3/4 full.
  6. Bake 20-30 minutes.
http://lifeofjoy.me/pepperoni-pizza-muffins/

If you want these for lunch, you might heat up some marinara sauce and dip it in.

Serve right away or refrigerate and reheat later. :)

Until next time, God bless,

Michele ºÜº

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Pizza Topping Casserole ~ Lifeofjoy.me

Pizza Topping Casserole

Craving the taste of pizza but shouldn’t have all that bread? Then this is your answer

Pizza Topping Casserole ~ Lifeofjoy.meYears ago I did the HcG diet and the Atkins diet. Both are low carb diets; well, the HcG diet is low carb on one of its phases. Anyway, I found this wonderful recipe back then. On low carb, you cannot have bread and that leaves pizza out of my diet, which just does not work for me long term. I love pizza! So this helps fill that void.

The original recipe calls for one pound of bulk Italian sausage. Well, today I didn’t have that but I had some Italian link sausages filled with peppers and mozzarella cheese. So, that is what I used.

I like my veggies well done. Consequently I start by dicing and sauteing those first. Then I add the meat, to brown. Sometimes I have to add a bit of coconut oil to keep it from sticking to my pan (since my cast iron skillets are a bit abused ;) )

Pizza Topping Casserole ~ Lifeofjoy.mePizza Topping Casserole ~ Lifeofjoy.meWhile the meat is cooking, combine the heavy whipping cream, eggs, tomato sauce, and seasonings.

Pizza Topping Casserole ~ Lifeofjoy.mePizza Topping Casserole ~ Lifeofjoy.mePizza Topping Casserole ~ Lifeofjoy.mePizza Topping Casserole ~ Lifeofjoy.mePizza Topping Casserole ~ Lifeofjoy.meWhen the meat is browned, add pepperoni and cubed cheese.

Pizza Topping Casserole ~ Lifeofjoy.mePizza Topping Casserole ~ Lifeofjoy.mePizza Topping Casserole ~ Lifeofjoy.mePizza Topping Casserole ~ Lifeofjoy.mePour egg mixture over veggies, meat, and cheese.

Pizza Topping Casserole ~ Lifeofjoy.mePizza Topping Casserole ~ Lifeofjoy.mePizza Topping Casserole ~ Lifeofjoy.meBake at 350º for 45-55 minutes until nicely browned and knife inserted in the center comes out nearly clean.

Pizza Topping Casserole ~ Lifeofjoy.mePizza Topping Casserole ~ Lifeofjoy.mePizza Topping Casserole ~ Lifeofjoy.mePizza Topping Casserole ~ Lifeofjoy.me

Pizza Topping Casserole

Ingredients

  • 1 pound Italian sausage
  • 4-8 ounces fresh mushrooms, diced
  • 4 eggs
  • 1/2 cup heavy cream
  • 1/4 cup pizza sauce
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon oregano (or basil or Italian seasoning)
  • 3 1/2 ounces pepperoni, chopped (I used turkey pepperoni)
  • 1/2 cup green pepper, chopped (2 ounces)
  • 1/2 cup onion, diced (1 ounce)
  • 8 ounces cheese (I used mild cheddar)

Instructions

  1. Saute veggies
  2. Add sausage and brown.
  3. Combine cream, eggs, tomato sauce, and seasonings
  4. Add chopped pepperoni and cheese to pan
  5. Pour egg mixture over veggies, meat, and cheese
  6. Bake at 350º for 45-55 minutes
http://lifeofjoy.me/pizza-topping-casserole/

Enjoy!

Until next time, God bless,

Michele ºÜº

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