I’ve found a love for sweet potatoes since starting Trim Healthy Mama. I never found them very sweet before but now I think they are pretty sweet without anything on them. I used to like them candied with brown sugar and now I’m good with them plain. My family likes to add syrup to theirs though.
One of the ways I like them is made into fries. Tiffany and I have had them with chocolate “shakes” or frappes. So reminiscent of fries and a milk shake–one of my favorite treats long ago.
So, on to how to make it . . .
Cut the the sweet potato into “fries.”
Cut them a bit thinner to get done quicker.
When I finished cutting this one potato it was enough for two people.
I used my air fryer but you could bake them in the oven with just a light spray of oil and a sprinkling of salt. If you are baking in the oven be sure to put them on either a silpat, foil, or parchment paper.
My air fryer is also a toaster oven, so I have a rather large “basket.”
This day Tiffany and I used these in a huge salad.
I added low-fat ham lunch meat for protein and tomatoes for moisture.
Bake the sweet potato fries for about 15-20 minutes on about 400º, turning as they brown on one side.
I hope you enjoy this “recipe.”
Until next time, God bless,
Michele ºÜº