Category Archives: Tasty Tuesday

Because you have to feed them too

Meaty Casserole ~ Lifeofjoy.me

Meaty Casserole

Very meaty bowls of deliciousness with lots of cheese!

This is a recipe I found years ago, shortly after I’d started my first low-carb diet. I copied it out of a book from the library but have been tempted to call it pizza bowls because it has all the things I love on pizza. It’s just that it doesn’t have enough sauce to really be a pizza bowl and of course, there’s nothing replacing the dough/crust. In the end, I opted to just leave it as meaty casserole.

So this is pretty simple and doesn’t take very long to accomplish either. It is made in individual serving bowls, so can be made to order. :) Thus, the kids and I use ground beef and Michael gets ground turkey.

So begin by browning the ground meat.

Meat Casserole ~ Lifeofjoy.meSeason it with salt, pepper, onion powder, and garlic powder.

Meat Casserole ~ Lifeofjoy.me(This pan already had some grease from cooking some bacon or steakumms on it earlier. I didn’t bother to get rid of it but probably should’ve since my meat is a fatty one. ;) )

Add diced tomatoes, which I choose to puree with a stick blender.

Meat Casserole ~ Lifeofjoy.me(I add a tiny bit of baking soda so that there is less chance of heartburn later.)

Meanwhile, make sixteen meatballs out of the Sweet Italian Sausage links. I don’t know how large the links are generally but these are rather large. I ended up only using one and a half.

Meat Casserole ~ Lifeofjoy.me I think I’ll make twice as many but half as big, next time, since it is difficult to cut them when eating them. Smaller would definitely be better. Who knows, maybe there are only supposed to be four that size. ;)

Next add additional ‘toppings’. I add canned mushrooms and diced green pepper to Michael’s and mine. Sean and Tiffany do not care for those items. Next comes pepperoni, which I cut into quarters, so it’s more bite-sized.

Meat Casserole ~ Lifeofjoy.me Top with the ground meat, after the tomatoes have thickened. (About 5-8 minutes)

Meat Casserole ~ Lifeofjoy.meI like to put some pepperoni before and some after the ground meat.

Then top with cheese.

Meat Casserole ~ Lifeofjoy.meI like to put them all on a rimmed baking sheet so that it is easier to move them.

Meat Casserole ~ Lifeofjoy.me

Bake at 400º for 15-20 minutes, until cheese is melted and bubbly.

Meat Casserole ~ Lifeofjoy.me

It’s supposed to have the shredded parmesan cheese added before baking but I always forget until just about the time I go to put it in the oven and then I’m in too big of a hurry, and decide to just wait until later. ;)

Meaty Casserole

Ingredients

  • 1/2 pound ground meat
  • 1 can diced tomatoes
  • 4 ounce can sliced mushrooms, drained
  • 1 teaspoon oregano or Italian seasoning
  • 1 teaspoon crushed garlic or a sprinkling of garlic powder
  • 1/2 teaspoon onion salt or a bit less onion powder
  • salt and pepper, to taste
  • 6 ounces pepperoni slices
  • 2 links Italian sausage
  • 1/2 cup diced green bell pepper
  • 2 cups shredded cheese of choice
  • 4 tablespoons parmesan cheese

Instructions

  1. Preheat oven to 400º.
  2. Brown ground beef over medium heat, drain, if desired. 😉
  3. Add tomatoes, which I purée first.
  4. Add 1/8 teaspoon or less of baking soda along with the other spices, salt and pepper.
  5. Cook until sauce thickens, about 5-8 minutes.
  6. Remove casing from Italian sausage and form into 16 small balls.
  7. Divide sausage, pepperoni, green pepper, and mushrooms between individual dishes.
  8. Add beef mixture to each.
  9. Top with 1/2 cup shredded cheese and 1 tablespoon Parmesan cheese.
  10. Bake 15-20 minutes, until cheese is melted and bubbly.
http://lifeofjoy.me/meaty-casserole/

I hope you enjoy these. We have. :)

Until next time, God bless,

Michele ºÜº

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Chicken and Garlic Cream ~ Lifeofjoy.me

Chicken and Garlic Cream Sauce

This is a satisfying creamy, easy to make entrée. It is good served over raw spinach or with broccoli.

I got this one from a menu-planning service YEARS ago. I think it was the first one of its kind-actually, I think she invented the whole concept. At any rate, I had been given a small gift from my aunt for Christmas and had been wanting to try out this service. As it turned out, they were having a special that week, so I paid for something like a six-month subscription and got three months free. It was a great help to me since I was on the Atkins diet at the time. Oh! she had two versions: regular and low-carb. As you can probably surmise by now, I got the low-carb one.

The original recipe, and the one we tried first, used pork chops, so feel free to substitute the meat. However, I was going through my recipes for something different to eat and happened upon this one. I realized that I could substitute chicken for the pork, and we could enjoy this recipe once again, since Michael couldn’t eat pork because of a reaction he gets when doing so.

I like to buy chicken breasts on sale and they are usually family packages. Well the breasts in those packages are nearly a pound each, so I try to find packages that have five breasts and weigh as close to five pounds as possible. In this way I can freeze each individual breast in a freezer bag and thaw one for dinner, since about one pound of meat is appropriate for a family of four. Unfortunately my family was extra hungry tonight and I should have had an extra half pound of meat. (It’s okay thought; they ate dessert.)

A one pound breast is rather large. :) So I cut it in half horizontally and vertically, creating four smaller pieces weighing about a quarter pound each. Salt and pepper each piece.

Chicken and Garlic Cream ~ Lifeofjoy.me Chicken and Garlic Cream ~ Lifeofjoy.meChicken and Garlic Cream ~ Lifeofjoy.meChicken and Garlic Cream ~ Lifeofjoy.meChicken and Garlic Cream ~ Lifeofjoy.me

Melt some butter, olive or coconut oil in a skillet and sauté the chicken a few minutes on each side.

Chicken and Garlic Cream ~ Lifeofjoy.meChicken and Garlic Cream ~ Lifeofjoy.meChicken and Garlic Cream ~ Lifeofjoy.me

Remove from pan and keep warm.

Add the butter to the pan and melt, over medium heat. Add garlic and cook for a minute or so. Be careful not to burn it or you’ll need to start over.

Chicken and Garlic Cream ~ Lifeofjoy.me

Add the cream cheese and milk, stirring until it is thick, scraping any brown bits from the cooked meat into the creamy sauce.

Chicken and Garlic Cream ~ Lifeofjoy.meChicken and Garlic Cream ~ Lifeofjoy.meChicken and Garlic Cream ~ Lifeofjoy.me

Serve on a bed of raw spinach. The meat and sauce will perfectly wilt the spinach.

Chicken and Garlic Cream ~ Lifeofjoy.meChicken and Garlic Cream ~ Lifeofjoy.me

When I serve broccoli with this meal, I double the sauce because we like to add it to the broccoli.

Chicken and Garlic Cream ~ Lifeofjoy.meIn order for the spinach to wilt properly, it has to be under the hot food, chicken and/or sauce.

Chicken and Garlic Cream Sauce

Ingredients

  • 1 pound boneless, skinless meat
  • 1 tablespoon olive or coconut oil
  • salt and pepper, to taste
  • 1 tablespoon butter
  • 2 cloves garlic, minced
  • 3 ounces cream cheese
  • 1/3 cup milk
  • Raw Spinach

Instructions

  1. In a skillet, heat oil (or substitute butter) over medium high heat.
  2. If using chicken breast, cut it into four cutlets.
  3. Brown the meat on both sides.
  4. Remove from pan and keep warm.
  5. Melt butter over medium heat.
  6. Add garlic and sauté for a minute or so, careful not to let it burn.
  7. Add cream cheese and milk.stirring until thick, incorporating the browned bits from the bottom of the pan, left from cooking the meat.
  8. Serve on raw spinach.
http://lifeofjoy.me/chicken-and-garlic-cream-sauce/

I hope you enjoy this recipe.

Until next time, God bless,

Michele ºÜº

 

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Ground Meat and Green Bean Casserole ~ Lifeofjoy.me

Ground Meat and Green Bean Casserole

This is a cheesey, low-carb, complete meal in one pan, and is quick to throw together but should have some time to bake.

This week’s recipe is so quick and easy that I forget that it needs to go into the oven and bake for 40 minutes. Yes! 40 minutes. However, when I forget that one little thing and need it to be done sooner, I just finish it off on the stove, which is what I did when I made it the other day and took pictures to share with you today.

Brown your ground meat with the diced onions, celery, and mushrooms. Once again I used ground turkey instead of ground beef. Since I’m on keto diet, I add a little coconut oil to up my fat content a little.

Ground Meat and Green Bean CasseroleGround Meat and Green Bean Casserole ~ Lifeofjoy.meNow, I made the mistake of just dumping in the drained canned mushrooms. I knew better when immediately after doing it but it was too late. My kids, even though they are grown, do not like big pieces of sliced mushrooms-I should have diced them too.

If you are following a low-fat diet, then drain your meat. If not, drain off whatever is excessive to you. ;) As I mentioned already, I added a bit of coconut oil to mine since I’m following a keto diet.

Add in the remaining ingredients and combine.

Ground Meat and Green Bean Casserole ~ Lifeofjoy.meIt is at this point that you put it in the oven to bake until it’s nice and bubbly. SO, if you put it in a 2-2.5 quart greased casserole dish, it will take about 40 minutes. WHEN I remember to allow enough time to bake it, I prep it in my cast iron skillet and just put the skillet into the oven. My skillet has more surface area than my 2.5 quart casserole dish, so it takes a little less time for it to bake and get all bubbly.

However, as I mentioned earlier, when I forget to allow enough time to bake it, I simply lower the heat on my burner, put a lid on the skillet, and cook until it is bubbly.

Ground Meat and Green Bean Casserole ~ Lifeofjoy.meServe!

Ground Meat and Green Bean Casserole ~ Lifeofjoy.meThose nice browned bits are because I cooked it on the stovetop and it got a bit stuck but oh so yummy. :)

Ground Meat and Green Bean Casserole

Ingredients

  • 1 pound ground meat
  • 2 14-ounce cans French cut green beans, well-drained
  • 4 ounce can mushrooms, diced
  • 1 small onion, diced (about 2.5 ounces)
  • 2 stalks of celery, diced
  • 1/4 cup mayonnaise
  • 8 ounces cheddar cheese, shredded
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/8 teaspoon garlic powder

Instructions

  1. Brown the meat with the onion, celery, and mushrooms. (Drain the fat if desired.)
  2. Combine all ingredients.
  3. Transfer to a 2-2.5 quart greased casserole dish, if not using an oven safe skillet.
  4. Bake uncovered at 350º for 40 minutes or until hot and bubbly and the cheese is melted.
  5. Original recipe said it serves 6. This serves the 4 of us adults with a little left over.
http://lifeofjoy.me/ground-meat-and-green-bean-casserole/

I got this recipe from the awesome website www.genaw.com when I was on phase 3 of the hCg diet.

I hope you like this one.

Until next time, God bless,

Michele ºÜº

Cheeseburger Soup ~ Lifeofjoy.me

Cheeseburger Soup

This creamy ground meat soup is easily customized to your diet, be it low fat or high fat, with just a few tweaks. It is a low carb soup, full of flavor.

I found this soup over three years ago, somewhere online. I must’ve been on a low carb diet at the time because this one was both low fat and low carb. Now, this doesn’t exactly fit my current diet but it is close enough to adjust with just a few easy changes. The low carb works but the low fat does not, as keto is a high fat diet because you are in a state that your body is burning fat.

The recipe calls for ground turkey and this is what I used. However ground turkey is a low fat meat. Consequently, I added a couple of tablespoons of coconut oil as I was browning it. As it browns, add salt, pepper, and onion powder.

Cheeseburger Soup ~ Lifeofjoy.meIf you are doing a low fat diet, drain off any fat.

Add chicken broth, basil, and veggies. When I made this the other day, I was out of fresh broccoli so I used a bag of frozen broccoli, cauliflower, carrot medley.

Cheeseburger Soup ~ Lifeofjoy.meCheeseburger Soup ~ Lifeofjoy.meBring it to a boil, then reduce the heat to a simmer. Cover and cook for about 20 minutes, until the veggies are tender or how you prefer them. (We do not like our cooked veggies crunchy.)

We also do not like big chunks of vegetables, so I break them up a bit. ;)

Cheeseburger Soup ~ Lifeofjoy.meNow add heavy cream, half and half, or fat-free half and half depending on the level of fat you need in your diet. Also add in the shredded cheese at this time.

Cheeseburger Soup ~ Lifeofjoy.meCheeseburger Soup ~ Lifeofjoy.meRemove the pot from the heat and stir until the cheese is melted. DO NOT return it to heat or the cheese will probably separate and not be as creamy; it will still be edible but clumpy and maybe a little rubbery. ;)

Cheeseburger Soup ~ Lifeofjoy.me

Serve as soon as the cheese is melted.

Cheeseburger Soup ~ Lifeofjoy.meCheeseburger Soup ~ Lifeofjoy.me

Cheeseburger Soup

Ingredients

  • 1 pound ground meat
  • 2 teaspoons onion powder
  • salt and pepper, to taste
  • 1 teaspoon basil
  • 3 cups chicken broth
  • 1 1/2 cups each broccoli and cauliflower OR a small bag broccoli, cauliflower, carrot medley
  • 1 1/2 cups heavy cream, half and half, OR fat-free half and half
  • 8 ounces shredded cheddar cheese

Instructions

  1. Brown the ground meat, season with salt, pepper, and onion powder. (If you need it low fat, remove the drippings but if you use ground turkey and you need the fat, add a couple of tablespoons of coconut oil.)
  2. Add chicken broth, basil, and veggies.
  3. Bring to a boil.
  4. Reduce heat to a simmer and cook covered for about 20 minutes, until vegetables are desired tenderness.
  5. Add cream and cheese. Remove from heat immediately.
  6. Stir until cheese is melted.
  7. Serve!
http://lifeofjoy.me/cheeseburger-soup/

I hope you understand the different options on how to make this according to your dietary needs and it wasn’t confusing. Enjoy!

Until next time, God bless,

Michele ºÜº

Fat Bomb Hamburger Soup ~ Lifeofjoy.me

Hamburger and Roasted Veggie Soup

Versatile soup with lots of flavor from roasted veggies that can either be made deliciously fatty (aka fat bomb) for those on keto, low fat, or somewhere in between.

Today’s recipe is a wonderful soup that has lots of flavor added by roasting veggies. The first time I made it, I didn’t have any brussels sprouts and it was good like that as well. This time I had some frozen brussels sprouts to use. You can eliminate whatever veggies you want or substitute veggies. But this combination was really good.

There’s a lot of chopping to be done, so be sure to give yourself enough time to do so. If I were smart, I’d chop the veggies earlier in the day, so I don’t have to be concerned about time. We don’t like big crunchy veggies in our cooked food, so it takes me a little longer. ;)

Begin by preheating the oven to 350º. Cut the brussels sprouts in half or even quarters, if they are large. The ones I have today are small so I only cut them in half. Dice mushrooms into large pieces. I used about 6-8 mushrooms.

Hamburger and Roasted Veggie Soup ~ Lifeofjoy.meDice a large bell pepper. I like the yellow or orange because they add a little color contrast and different colored foods have different nutrients. I got a good deal on the mixed color peppers, so I used an orange one today. I cut it into about the same size chunks as my mushrooms.

Hamburger and Roasted Veggie Soup ~ Lifeofjoy.meDice about 1/3 of a medium large red onion.

Combine these four veggies on a rimmed baking sheet. Drizzle with melted coconut oil, olive oil, or oil of your choosing. Season with salt and pepper.

Hamburger and Roasted Veggie Soup ~ Lifeofjoy.me

Hamburger and Roasted Veggie Soup ~ Lifeofjoy.meMix them up and spread the evenly on the pan.

Hamburger and Roasted Veggie Soup ~ Lifeofjoy.meRoast for 25-30 minutes. Remove when they are as cooked as you like them.

Meanwhile, brown your ground meat over medium low heat. We used ground turkey which is leaner than ground beef, so we added a bit of coconut oil to it as we cooked it.

Hamburger and Roasted Veggie Soup ~ Lifeofjoy.meWhile that is browning, get to dicing the celery. ;) We dice our celery pretty finely. Once again, we don’t like crunchy veggies, so these are rather small. Also mince the garlic.

Hamburger and Roasted Veggie Soup ~ Lifeofjoy.meAdd the celery and garlic to the cooking ground meat. If you are on keto, do NOT drain the fat. You may even need to add a little if you used a lean meat like we did. ;)

Once the celery is pretty well cooked, add the broth, tomatoes (which we will puree next time with the hand blender before adding because, we don’t like chunks :D ), tomato paste, oregano, bay leaf, and either cayenne or chili powder.

Combine and bring to a boil. Then reduce heat to low and simmer for 15-20 minutes. (We accidentally put in too much tomato paste! Way too much!)

Hamburger and Roasted Veggie Soup ~ Lifeofjoy.meStir in the roasted veggies and chopped parsley and serve.

Hamburger and Roasted Veggie Soup ~ Lifeofjoy.meHamburger and Roasted Veggie Soup ~ Lifeofjoy.meHamburger and Roasted Veggie Soup ~ Lifeofjoy.meAnd because everything is better with cheese, I added just a bit of freshly grated Parmesan on top of my bowl. :)

Hamburger and Roasted Veggie Soup ~ Lifeofjoy.me

Hamburger and Roasted Veggie Soup

Ingredients

  • 200g brussels sprouts, cut in half
  • 125g mushrooms, diced (about 6-8 medium)
  • 200g yellow or orange bell pepper, diced (about 1 large)
  • 125g red onion, diced (about 1 small red onion)
  • 1/4 cup oil (olive, melted coconut, or your preference)
  • Salt and pepper to taste
  • 1 pound ground meat
  • 2 large stalks celery, finely diced (about 70 grams)
  • 3 cloves garlic, minced
  • 1 can diced tomatoes, pureed (14-16 ounces)
  • 1 Tablespoon tomato paste
  • 1 bay leaf
  • 1 teaspoon dried oregano
  • pinch cayenne pepper or 1/2 teaspoon chili powder
  • 1/4 cup fresh parsley, chopped
  • freshly grated Parmesan cheese (optional)

Instructions

  1. Preheat oven 350º
  2. Combine brussels sprouts, bell pepper, red onion, and mushrooms on a rimmed baking sheet with oil, salt, and pepper.
  3. Roast for 25-30 minutes, stirring after about 15 minutes so they don't brown too much on one side.
  4. Brown ground meat in a dutch oven or large pot, over medium low heat.
  5. Add celery and garlic, cook until celery is softened.
  6. Add broth, tomatoes, tomato paste, bay leaf, oregano, and cayenne or chili powder.
  7. Bring to a boil.
  8. Reduce heat to low and simmer for 15-20 minutes.
  9. Add roasted veggies and chopped parsley.
  10. Serve.
http://lifeofjoy.me/hamburger-and-roasted-veggie-soup/

(I like some measurements in grams because it is more precise, but usually only with baking. However the base recipe for this used grams and I forgot to re-measure into cups.)

Until next time, God bless,

Michele ºÜº

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Egg Roll in a Bowl ~ Lifeofjoy.me

Egg Roll in a Bowl

This is a lot like the filling I put in my Egg Rolls with ground meat instead of chicken breast. Since it is not in a wrapper, it is low carb.

I got this recipe from peaceloveandlowcarb.com recently and I loved it. We’ve made it a few times already and I still really like it. :) It is also really easy to make. Much easier to make than egg rolls, too. :)

Start by heating sesame oil in a large skillet.

Egg Roll in a Bowl ~ Lifeofjoy.meAdd the minced garlic, diced onion, and white part of the green onions, sliced and sauté until onions are translucent.

Egg Roll in a Bowl ~ Lifeofjoy.meEgg Roll in a Bowl ~ Lifeofjoy.meAdd the ground meat (it can be any meat you like: chicken, turkey, beef, pork, whatever), ground ginger, salt, pepper, and sriracha.

Egg Roll in a Bowl ~ Lifeofjoy.me

Egg Roll in a Bowl ~ Lifeofjoy.meCook meat through. Then add the sliced cabbage (or package of coleslaw). I add one shredded medium carrot to my sliced cabbage because that is what is in a package of coleslaw veggies. :) You don’t have to if you don’t want to, it’ll be less carbs without it.Add the Tamari sauce or soy sauce, and rice wine vinegar. I don’t have rice wine vinegar so I use the seasoned rice  vinegar I do have. :)

Egg Roll in a Bowl ~ Lifeofjoy.meWhen the cabbage is wilted, it is ready to serve.

Egg Roll in a Bowl ~ Lifeofjoy.meAs you can see, the cabbage melds right in with the meat. At first it looks overpowering but it really shrinks up.

Egg Roll in a Bowl ~ Lifeofjoy.me

Serve with sliced green onion tops and toasted sesame seeds.

Egg Roll in a Bowl ~ Lifeofjoy.meI served it with tortilla chips and pork rinds last night. I meant to add some shrimp to it and forgot all about it. I bet it would really be good though. There’s always next time. :)

Egg Roll in a Bowl

Ingredients

  • 2 tablespoons sesame oil
  • 3 cloves garlic, minced
  • 1/2 cup diced onion
  • 5 green onions, sliced
  • 1 pound ground meat
  • 1/2 teaspoon ground ginger
  • salt and pepper to taste
  • 1 tablespoon sriracha
  • 14 ounces sliced cabbage with grated carrot or coleslaw package
  • 3 tablespoons tamari or soy sauce
  • 1 tablespoon rice wine vinegar or vinegar of your choice
  • 2 tablespoons toasted sesame seeds

Instructions

  1. Heat sesame oil in large skillet.
  2. Add diced onion, minced garlic, and sliced green onion (white part)
  3. Sauté until onion is translucent
  4. Add ground meat, ground ginger, salt, pepper, and sriracha.
  5. When meat is cooked through, add cabbage (with the carrot), tamari or soy sauce, and vinegar.
  6. Sauté until the cabbage is wilted.
  7. Serve with toasted sesame seeds and sliced green onion (green part).
http://lifeofjoy.me/egg-roll-in-a-bowl/

Until next time, God bless,

 Michele ºÜº

Fasting

Fasting ~ Lifeofjoy.meI know this is not a tasty subject but it is good for you. When done correctly it is good for you physically, as well as spiritually. If you’ve never done any fasting before, do some research and then give it a try.

There are lots of different kinds of fasts. Many people fast a particular item, like sugar or sweets, for Lent. Fasting is not limited to Lent though. (I previously wrote about Lent here and here.) There are fasts where you only drink water or only drink liquids. There are fasts where you skip meals or go days without eating anything at all. It’s really up to you. There’s a whole wealth of people that do intermittent fasting, which is where one generally eats nothing until after 2:00 pm. And many Christians do what they call a Daniel’s Fast, which is an easy beginner’s fast where you eat no meat or “pleasant bread,” which is yeasted bread and drink no wine/alcohol. It is so called because it is what Daniel chapter 10.

As a Christian, there are spiritual reasons to fast as well. One spends time praying and reading the Bible instead of eating food. In this way we seek God and His will for our lives, as we draw closer to and believe more in Him.

I encourage you to consider some fasting for yourself. It is a good and healthy practice to get into.

Until next time, God bless,

Michele ºÜº

 

Roasted Turkey ~ Lifeofjoy.me

Roasted Turkey

Moist roasted turkey, stuffed or unstuffed, is easy to make in an oven roasting bag.

A roasted turkey is really quite simple to make. When you buy a turkey buy a turkey roasting bag as well, then no basting is required. However, my mother told me just this past Thanksgiving that my grandmother slow roasted hers, so I may try that next time.

Roasted Turkey ~ Lifeofjoy.meI basically follow the directions on box.  If your turkey is frozen and you have a cold refrigerator, as I do, it takes about three or four days to thaw. I choose to thaw in a sink of cold water for a day. Once thawed, place one tablespoon of flour into the bag and shake it around. Then dab the moisture off the turkey with a paper towel and rub with butter. Put the turkey into the bag.

Roasted Turkey ~ Lifeofjoy.meWe mix together some onion powder, garlic powder, salt, pepper, paprika, and poultry seasoning. It is the paprika that makes it appear burnt though, so you may want to eliminate that one. ;)

Roasted Turkey ~ Lifeofjoy.meSprinkle it onto the buttered turkey in the roasting bag.

Roasted Turkey ~ Lifeofjoy.meClose up the bag with the closure included. Cut six small slits into the bag, as directed.

Roasted Turkey ~ Lifeofjoy.me

Be sure to tuck the bag into the roasting pan, so that it doesn’t touch the oven sides, as it will make a very bad smell, if it does. Since I don’t have a roasting pan, I buy the cheap foil ones and stabilize it by sitting it on a rimmed cookie sheet.

Roasted Turkey ~ Lifeofjoy.mePut it in the oven and bake as directed by the directions with the oven bag.

Roasted Turkey ~ Lifeofjoy.meThis one took about two and a half hours. Usually I stuff it with a box or two of stovetop stuffing but I did not today. When you stuff it, it takes longer. This looks burnt but it is not. Paprika tends to turn the birds black when roasted.

It is done when the breast temperature is 165º. The one I made for Thanksgiving was about twenty-one pounds and did not come with a pop-up timer. That was the first time I had to use the thermometer to check for doneness and it was the moistest turkey ever. I think the pop-up timer makes it a bit more done and thus a bit drier. However, there is a lot of juice in the bag, so the meat can easily moistened.

Roasted Turkey

Ingredients

  • Oven Bag
  • Turkey
  • Seasonings of your choice: onion powder, garlic powder, salt, pepper, and poultry seasoning.
  • Butter
  • 1 tablespoon flour

Instructions

  1. Place the flour into the oven bag and shake it around.
  2. Dab the moisture off the thawed turkey with a paper towel.
  3. Butter turkey and place into the oven bag.
  4. Sprinkle with seasonings.
  5. Close bag and cut slits, as directed.
  6. Put in the roasting pan on a cookie sheet, as needed.
  7. Bake as directed by the oven bag directions. 🙂 Mine was baked at 350º for about 2.5 hours.
http://lifeofjoy.me/roasted-turkey/

Until next time, God bless,

Michele ºÜº

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Waffles ~ Lifeofjoy.me

Waffles

Quick to throw together for a filling breakfast. I like mine with eggs and sausage because I need to balance out my sweets with other things.

This recipe says it serves 4-6. Ours made about 10-12 individual squares. If you don’t use it all, it can be set in the refrigerator for about a week; just add a bit of water or milk to thin it if necessary.

Combine all the ingredients in order listed and stir just until moistened (flour, sugar, baking powder, eggs, milk, oil, and vanilla).

Waffles ~ Lifeofjoy.meWe used almond milk today.

Waffles ~ Lifeofjoy.me

Once your waffle iron is hot, pour some batter on and close it up. We like to use a soup ladle.

Waffles ~ Lifeofjoy.meWhen you first close it, there will be lots of steam. Depending on how high your waffle iron is set and how crispy you like your waffles, will determine how long your waffles will take to cook but it should be just a few minutes.

As you can see, we didn’t get quite enough batter on the waffle iron, so the squares weren’t all square. ;) But they were yummy!

Waffles ~ Lifeofjoy.meI buy pure maple syrup for these. :) Mmm mmmm!

Waffles ~ Lifeofjoy.me

Waffles

Ingredients

  • 1 3/4 cup flour (whole wheat, all-purpose, or a combination)
  • 2 Tablespoons sugar
  • 1 Tablespoon baking powder
  • 2 eggs
  • 1 3/4 cups milk
  • 1/2 cup oil or melted butter
  • 1 teaspoon vanilla

Instructions

  1. Combine all ingredients in order listed.
  2. Stir until moistened.
  3. Can be used immediately or refrigerated for up to a week. (Thin with a little milk or water as necessary when refrigerated.)
  4. Pour about 2 ladles of batter on hot waffle iron and close. Follow your device's directions for operation. For ours, when the steam is nearly gone, they are done.
http://lifeofjoy.me/waffles/

Enjoy!

Until next time, God bless,

Michele ºÜº

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Sausage Balls ~ Lifeofjoy.me

Sausage Balls

An easy appetizer with a few simple ingredients. It’s gluten-free and keto.


I remember having sausage balls at parties. I only made them once or twice quite a few years ago and that was with Bisquick.  I recently came across this recipe over on KetoSizeMe for sausage balls that are gluten-free and legal for keto and I realized what a perfect snack these are.

You simply combine all the ingredients and drop on a cookie sheet and bake at 350º for 16-20 minutes.

Sausage Balls ~ Lifeofjoy.meBelieve it or not, the sausage is down in that bowl. ;)

Sausage Balls ~ Lifeofjoy.meI use a cookie dropper to make short work of forming the balls.

Sausage Balls ~ Lifeofjoy.meI made these with turkey sausage.

Put them in the oven on 350º for 16-20 minutes.

Sausage Balls ~ Lifeofjoy.me

Sausage Balls

Ingredients

  • 1 pound breakfast sausage
  • 1 egg
  • 1 cup almond flour
  • 8 ounces cheddar cheese
  • 1/4 cup grated parmesan
  • 1 tablespoon butter
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 350º
  2. Combine all ingredients in a bowl.
  3. Form balls and place on cookie sheet
  4. Bake 16-20 minutes
http://lifeofjoy.me/sausage-balls/

Until next tie, God bless,

 Michele ºÜº